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Thank you!
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Thank you!
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I have never been in a a better place spiritual, mentally, emotionally and PHYSICALLY! Being a part of ⚡️
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For those of you who don't know know me very well I was never a "chubby" or "over weight kid. I was very average build, VERY active in softball, loved to swim and dabbled in different sporting activities here and there. The sudden passing of my father in January 2002, was a huge turning point for me in my. Being "daddies…
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I have never been in a a better place spiritual, mentally, emotionally and PHYSICALLY!
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Feel free to add me in here! And on fb!
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[edited by mods]
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Also, greek yogurt and fresh cut veggies with hummus or an apple :)
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Stay away from the frozen meals if you can! They are highly processed and full of sodium and other garbage. I usually bring tuna with egg whites.tomatos. cucumbers and tofu - or a loaded romaine/spinach salad topped with the same and more goodies :) I always use balsamic vinegar as well :) I always make my lunch for work…
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That is exaclty what I drink. flavored vodka, club soda and a lime. 66 cal per drink :) Much lighter than beer! I had a hard time because i used to only drink beer. I havent had one since memorial day, because it was the hardest to get rid of and made me feel like crap! I have no problems going out for a night with my…
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feel free to add me! I am all about support and encouragement ( to give and recieve - everyone needs it!) Always willing to share :)
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I am always looking to inspire and be inspired :) feel free to friend me if you'd like :) I have a rule that I live by on this sight - if you do not log in daily ( unless there is a good reason of course) I delete you. I dont want to be friends with quitters :)
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I totally just had that celebration myself!!! I never thought that I would be so happy to be OVERWEIGHT - and not OBESE!!! Its an amazing feeling!! Feel free to add me on MFP - I want to inspire and be inspired!
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Feel free to add me! I am looking to inspire and be inspired with the people that I communicate with on MFP. Everyone is different, but I will always be there to offer help and support when you need it, and I hope that you would do the same for me! I started my journey in April, and I have lost about 34lbs. Its been hard,…
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I absolutely agree with you :) great inspiration
