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I'm looking to make my thighs fatter and squishier, any tips on spot-increasing my inner thigh fat?
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Congrats, that's a wonderful milestone! :flowerforyou:
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I'm sending you a friend request, it seems pretty awful to start with but sure does get easier! :)
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I once blacked out and came to in the wreckage of several 5 buck boxes, with a thin film of mountain dew covering my entire body. It was a terrifying experience.
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I'm addicted to this stupid show. It drives my husband nuts lmao
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Is there really that much harm in telling mcdonald's he's a nice kid
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What if you want to spot-increase your fat?
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You can buy crushed tomatoes instead. The ingredients usually read: Tomatoes
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Quoting to agree on the chronic migraines!
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Preservatives and such are a big migraine trigger for me, so ... definitely, at least in terms of how I feel from day to day. I don't crave junk any more either, so that's a big plus. I had coke for the first time in months the other day and it tasted like sugary dishrag water. It was kind of a letdown.
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I don't trust a woman who hides her burps.
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I carry all of my weight in my neck and feet
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You're not building muscle if you're eating at a calorie deficit, but your muscles are probably hanging on to water to repair themselves. Most likely water weight that will drop soon enough.
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The pool filter kind is not FOOD GRADE. Food grade de is added to animal feed to keep insect pests out and is supposedly safe to eat. However I would not eat it.
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I love almond milk. It tastes like... well it tastes like almond milk. You'll just have to taste it for yourself. Every time there is an almond milk thread opinions seem to be pretty split between "I hate almond milk" and "I love almond milk". Edit: I used it in sugar-free puddings and it worked just fine?
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I only eat one pound of Cheetos per day and a single liter of Dr Pepper.
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Those male gymnasts have some good lookin legs
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I'm not trying to be mean but if you honestly thought this was the perfect plan then why did you post it here basically begging for validation? /2c
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Ordering tiny dumbbells for "light strength training" isn't going to do much for you except cost you a whole lot in shipping fees...
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this is the truth.
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LOL
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Use ***********'s to censor the word "toning".
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Wow that's super helpful. Just the other day I saw Dr Oz say that you could spot reduce thigh fat by slathering your legs with chum and diving into shark infested waters. The more you know right.
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I love deadlifts, this thread is making me feel like a wimpo for only being able to do 155 though haha. My ultimate goal is 275. By the time I get to my goal weight I want to be able to DL my old fat self.
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A friend of mine ate over 100g of protein per day and gained like 45 lbs of muscle in a month. She looked like a bulky she-hulk. Be careful!!
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I think these guys look amazing, everyone knows that only girls should train their legs in order to spot reduce their thigh fat.
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If you lift anything heavier than 5 lbs you will gain 10 lbs of bulky muscle overnight! Be careful!!
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You can absolutely lengthen muscles doing stretching. My muscles lengthened so much that I grew 6 inches in height.
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I take at least 18 raspberry ketones per day with 8 cups of green tea and bio-lean. I lost 48 lbs in 2 weeks following this method.
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I hear you should try to do lots of dumbbell exercises with light weights (less than 5 lbs) and lots of reps (if you can work your way up to 40-50 reps per set you know you are at a good weight, if you can't do that then drop the weight). This will get you the look you are going for without getting too bulky.