MrsBully4 Member

They're a waste of money, sorry. ):

I wear safety goggles.

I do olympic lifts clean and jerk with the desk itself every hour on the hour

If you're doing pure cardio knock it off and add some strength training to your routine. This won't specifically target your waist (nothing can), but it will help you preserve muscle as you lose weight so that you lose more pure fat. You will lose POUNDS more slowly, but you should notice a difference in appearance more…

I don't know why some ladies don't want strong legs. Your legs are awesome. ): They move you around. You can do so much more with a strong pair of legs than wear some particular brand of boots.

I lost four pounds my FIRST DAY of changing my eating habits. Needless to say this trend has not continued, LOL. It's probably water weight that dropped when you lowered your sodium intake.

I started carrying a nail clipper and file around in my pocket to fix any tears/roughness immediately before I was tempted to chew it off. I also started carrying Orbitz to chew instead. Worked like a charm.

I like to mix tuna with chopped red onions and eat it on top of a bed of brown rice.

Bon voyage, be sure to bring a nosebag for your high horse.

If I go on a cruise I'm going to eat whatever the heck I want while I'm there.

This situation sounds incredibly effed up.

The protein in protein shakes isn't going to give you huge bulging muscles or whatever. It's not magical steroid juice. It's the same protein in milk, eggs, beans, etc; it's just a convenient way to up your protein intake for the day without adding excess calories. You need to be consuming lots of protein and doing…

Just a comment, I think your protein is set much too low. You should probably aim for at least 100g of protein per day.

I think this bypasses shallow and goes straight to douchebaggery personally.

I think judging someone's abilities, personality or worth or criticizing them based on their weight is pretty damn shallow, but if you're not attracted to someone then you're just not attracted to them. Nothing at all wrong with that. I personally find dark tans unattractive. I don't think that makes me shallow or a bad…

http://www.amazon.com/Prodyne-FH-300-Beech-Veggie-Hammock/dp/B00004S1DL/ref=sr_1_1?ie=UTF8&qid=1342970739&sr=8-1&keywords=banana+hammock

John Cena is the best wrestler in the entire world

Eating more protein and fiber helps you feel full for longer.

You know, I've read a lot of these threads and a lot of responses from people who wound up with some degree of loose skin. Not one of those people said they regretting losing the weight, loose skin and all.

Here's my weight chart for the last 2 weeks, it is definitely bumpy.

I think it's fine. I tend to hang on to (or increase) my weight during the week, and then abruptly drop 3 or 4 lbs in a day or two so that I have a net loss of about 2 lbs a week. So far I haven't gained anything back. Good luck!

I'm slightly over 5'4" don't really have a weight goal. I have a friend that's about 5'1", weighs about 175lbs, and is slim and fit. After I found out how much she weighs, I just went 'damn, I don't care how much I end up weighing, I just want to look that good!'

I have to credit HCG with kickstarting my weight loss ...I did HCG with the drops for four days, realized it was the stupidest most miserable thing I'd ever done and I was sick of fad diets, and so I started eating healthy and going to the gym. :P

http://www.bodyrecomposition.com/fat-loss/of-whooshes-and-squishy-fat.html

My friend used one and described pulling it out as "a scene from Silent Hill, all over my shower" so that kind of turned me off them forever.

6 pounds in a month is only 1.5 pounds per week, so while it's fast it's definitely not TOO fast. If you changed your diet drastically (like, by significantly lowering your sodium) there's a good chance you were carrying an extra couple pounds of pure water weight on day 1 which fell off very quickly. Water weight can…

MFP sets protein goals WAY too low, how much protein are you getting per day? I would try to aim for 100+g per day and see if that helps.

LMAO this one