MLT314

Thank you for sharing and caring! It really means a lot!:flowerforyou:

in If you are new, or struggling... Comment by MLT314 May 2014

Hello! I work steady night shift; Sun.thru Thurs. from 11PM to 7:30 AM. I do pack my lunch and snacks for work but I sometimes buy from the vending machine too! I find that I am hungry in the morning when I get home; so I eat right before laying down. I am not getting a full 7 or 8 hour stretch of sleep during the day.…

in 3rd shift specific challenges to being healthy Comment by MLT314 May 2014

WOW! I love guacamole! You could share!:wink:

in I need fast answers, guacamole eaters Comment by MLT314 September 2013

BUMP!:bigsmile:

in Skinny Mini Cupcakes! *MUST CHECK OUT THIS RECIPE* Comment by MLT314 July 2013

Go for the 1700-1800 now! Most the time the more calories you consume; the more weight you lose! Don't slow down your metabolism by eating "too less"! Your body needs fuel to burn!

in tdee help! Comment by MLT314 May 2013

Bump for future!

in Busted! 6 Myths About Strength Training for Women Comment by MLT314 May 2013

Water and Diet Arizona Green Tea. I'm hooked!:bigsmile:

in What do you drink?? Comment by MLT314 April 2013

Bump-all sounds so good! Saving for later!

in PROTEIN BARS - HOMEMADE!!!!! Comment by MLT314 April 2013

Love it! So awesome! You are an inspiration to us all! Thank you so much for sharing! Amazing results!:bigsmile:

in P90X vs HCG Diet (Lots of pics) Comment by MLT314 April 2013

So proud of you! That's wonderful to hear!:happy:

in ONEderland... finally made it! Comment by MLT314 April 2013

I need a drink! LOL:drinker:

in A night at the Bar: Low-Cal Drink Ideas? Comment by MLT314 April 2013

Pontiac Grand Prix- Year 2004- Over 110,000 miles!:tongue:

in How many miles on your car, and what make/model/year? Comment by MLT314 March 2013

BUMP!

in A LADY WHO LIFTS - 1 year of progress! (pics) Comment by MLT314 March 2013

I'm around 5'3" and I have a goal of 150lbs; still a bit to lose! Feel free to add me!:smile:

in Girls 5'5" - 5'3" with 25-35 pounds to lose Comment by MLT314 March 2013

BUMP! I would like to start lifting too!

in Non-body building women who lift weights? Comment by MLT314 March 2013

Bump! I would love to try this!

in Creamy Broccoli soup! YUm Comment by MLT314 March 2013

West Mifflin, PA 15122 Near Kennywood Park!

in Where are you from? Comment by MLT314 March 2013

I live in West Mifflin, PA 15122. Close to Kennywood Park!:bigsmile:

in where is everyone from? Comment by MLT314 February 2013

:smile: Getting one on Weds. Yay!

in Social Policing of "did you get your flu shot?" Yay or nay? Comment by MLT314 February 2013

March 14

in Find your birthday twin! Comment by MLT314 February 2013

BUMP!

in Salad in A Jar Comment by MLT314 January 2013

A white and brown/orange Brittany Spaniel named Griffin! He's so cute and full of energy. He is almost 11 weeks old. I love the color of his eyes!

in What kind of dog do you have. Comment by MLT314 January 2013

Bump!

in Need lower carb snack ideas! Comment by MLT314 January 2013

New Years Pretzel; of course!

in What's the first thing you ate in 2013? Comment by MLT314 January 2013

BUMP

in What is PB2 Comment by MLT314 December 2012

I wish I had to work today; looking for a job around the holidays is depressing:frown:

in Who else has to work today? :( Comment by MLT314 November 2012

BUMP!

in Two ingredient cookies! Comment by MLT314 November 2012

With diced fruit on top, with Mrs. Dash on top, or on top of a large rice cake! YUM-O!

MLT314 Member

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