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Feel free to add me :)
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I’m the same way!
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They can be good if the ratio of fruit to greens are right. I do 2:1 or 4:2 vegis to fruit. You don’t want to spike your sugar in the morning so balance is key.
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If it’s fast food go with Taco Bell. They have a cantina menu that is healthy friendly. Depending on your carb goals you can get a bowl similar to a chipotle bowl or in a burrito. Also they will sub anything to make it healthier. They also have vegetarian options too. Most of their food is steamed so not much oil.
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im new here too my name is heather i have a 6 month old daughter i cant wait to loose like a 100 lbs so i can be the trophy wife lol no im a stay at home mom and im in school to be a cosmetologist then next estition then a dermatologist i wanna be 200-to 190
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Omg Ty I love cookies :)
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I'm currently 317
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no ur not im 318 and im here
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thanks theres a lot of them with chocolate which is my kriptonite lol
