vaavale Member

Mine is beers everyday just starting out, glad to see I am not alone.

Egg whites. Just the whites not the yoke that's where the fat is , I read somewhere that it uses more cals to digest a hard boiled egg than what's in the egg.

Oh yum

Oh add me pls from south Auckland even though I am not that contestant with my tracking I am hanging here. Not gaining

Curry beef soup Original recipe makes 6 servings 2 tablespoons butter 2 onions, chopped 1 pound cubed beef stew meat 6 cups beef stock 2 tablespoons curry powder 2 bay leaves 2 potatoes, sliced 2 tablespoons distilled white vinegar 2 teaspoons salt Directions Melt the butter in a large saucepan. Cook onions and beef cubes…

Auckland New Zealand

nice to see you helping each other, my girl and I are doing the same. i must admit i am not good at this and find it hard to track every day. And on top of all that beer is my biggest downfall. Next to non-exist exercise. Just suggested to mkind1789 to use a skipping rope it helped me when i couldn't get out to do…

Good for you!! I have just paired up with my youngest girl (26). quite frankly can't remember how many programs i have tried over the years lol. And I'm still here. They say God loves a trier... lol I can be very trying. As for the exercise a good skipping rope will help. Don't forget to put down a mat over yr carpet. or…

Chicken and mushroom pot pies Cooking time Less than 60 minutes Serves 4 Ingredients • 1 tablespoon olive oil • 1 onion, thinly sliced • 2 teaspoons thyme leaves • 250g chicken breast fillet, cubed • 250g mushrooms, sliced (see tip) • 2 tablespoons cornflour • 2 cups skim milk • ¼ cup chicken stock • 2 green onions,…

Chicken and Lemon Grass Curry Recipe This fragrant and truly delicious curry is exceptionally easy and takes less than twenty minutes to prepare and cook. Truly a perfect mid-week meal which is easy to prepare. Ingredients: (Serves 4) 45 ml/3 tablespoons vegetable oil 2 garlic cloves, crushed 500 g/1¼ lb skinless, boneless…

I would like a few Friends, my name is Mary, I live in New Zealand, 60yrs young. Weighing 91.6 kg, bout 202 lbs. At this time trying to make up weekly menus.Don't exercise much, (sore knees) WARNING!!! I don't log every day, That's about it for now.

Asian Pork and Noodle Soup. 1 lb boneless pork sirloin, cut into 1/2 inch pieces 2 garlic cloves, minced 2 teaspoons finely chopped gingerroot 2 (14 1/2 ounce) cans chicken broth 2 cups water 2 tablespoons soy sauce 2 cups uncooked fine egg noodles 1 medium carrot, sliced 1 small red bell pepper, chopped 2 cups fresh…

Manukau, Auckland, New Zealand

Food.com / recipezaar

three for me :laugh: You will thank me at the end of the year lol

two for me

one for me

I quit about 1 !/2 years ago, after smoking for over 45years. I used chapix I got from the doctor. Made me feel a bit sick half hour after i took it. (bit like morning sickness) I have gained about 8kg, I think because the food tastes so good. Now I am ready to lose it. I had none of the gitters, sleepless, or anything of…

At the moment I am growing the plant outside. Going to dry some and powder it just to see what it tastes like will let you know.

ET Lol

Anastaciak - angelic29 - ArmadilloNZ - Armadillo Atalantanz - Atalanta bdazzla - sarah's_mummy Bekkaz - Bekkaz or Bekkazalien bonandbax - BylesFam - cadiam - Cadium carleybarley - carleybarley CountryMummy - CountryMum CraftyWeeWifey - MessyMama darkstartrails - Kluger debsilou - debsilou dejaca - romeosmum Dejay50 -…

Hi from New Zealand :happy: I'M BACK TOO After going down about 10 kgs and then giving up smoking,and putting it all back on, (sob):sad: I thought i would try cal counting instead of WW which, I just can't get into at the moment, some how just isn't sticking in my head. Just printed out my food for Monday, That gives be a…

Hi Tania, I to am new here too, (but not to diets) Looks like we are both in the rght place.Just wanted to say congrats on the giving up smoking, I am 10 months smoke free now, best thing I ever did.:happy: I am going out to meet the footpath today in my new pair of walkng shoes. It's been a long time ,wish me luck lol

Wed 02/15/12 11:25 AM Anastaciak - angelic29 - ArmadilloNZ - Armadillo Atalantanz - Atalanta bdazzla - sarah's_mummy Bekkaz - Bekkaz or Bekkazalien bonandbax - BylesFam - cadiam - Cadium carleybarley - carleybarley CountryMummy - CountryMum CraftyWeeWifey - MessyMama darkstartrails - Kluger debsilou - debsilou dejaca -…

This is my first week too. Still trying to make my own food list and figar out what I am doing lol:happy: Think I'm getting the hang of it

Hi from Auckland just looking through to see if i can find a site that works in kj's or weight watchers