JohnnyRedd

2049 and 3086. Ain't happening. Within a week I would have to buy all new pants.

Quote: It would help if you let us know your height, how much movement you do on a typical day, and also opened up your food diary. That shows us the big picture--have you been consistently logging, are you logging accurately, are you eating back exercise calories, how much are you over/under your target, are there any…

I am just not sure - dietician or doctor because outside of testosterone I don't know what the doctor has checked for. Dietician does make sense. The 1500 came from Fitness pal when I signed up so I don't know where that number came from but you would think that two years of too little food i would still lose weight. thanks

I have been riding more and more and faster and faster since 2011. I can knock out 25 miles at 16 mph and am fine at the end of the ride. I am not holding water, especially 12 pounds of it. With my level of activity I should SERIOUSLY be in the low 200s, not going above 260. 532 -9 430 -93 111 1769 1245 1127 679 735 -69…

I am slimming down. Just not losing weight so now my 38s are loose on my but I am still at 250. As far as slowing down on the exercise... I want to go harder. I was a very competitive speed skater and soccer player growing up. If I ride the 19 mile course in an hour 19 today I want an hour 18 the next time. I started…

250. I didn't really adjust this week and add more food for exercise. I did go to ham sandwiches for lunch. Dinner is a meat and two veggies. I stay away from potatos and fried foods. Worst thing I probably do is pop-tarts for breakfast. I drink a lot of water during the day... a lot. I do not drink soft drinks. I may…

As far as the bike: I was told after the partial (inner) knee replacement to ride as much as I wanted to - that it is 0 impact. Considering my mountain biking habits I disagree with that but it's not given me a minute's problem. I also ride what is called the greenline here. (google shelby farms greenline - WONDERFUL) and…

I am perplexed and frustrated. I have been doing this for quite some time and have even been on the diet pill (can't think of the name of it - white pill with blue spots - requires prescription) twice. Doctor not much help, pretty worthless IMHO. I ride hard both weekend mornings. I ride at least two days during the week…

What great support here in the general diet and weight loss help forum. Gained 3 pounds this week.

Still hoping for any insight from anyone. Staying on my recommended calorie list. Working out every day be it cardio or weight training and... going nowhere fast.

Thanks for the input. The riding is nothing new. Started it a year ago February as recovery from a partial knee replacement. I did this for two weeks without a scale and then brought it in and was tickled to drop from 256 to 249 to 245. Then 253 the next week? VERY frustrating and no reasonable explanation!