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aldavis1967

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  • Cool! I need to get a HRM like yesterday. Thanks everyone!
  • I am in month 2 of Insanity and it is the hardest workout I've ever done and I use to spin a lot!! Go for it you can do it! Don't get discouraged if you do not lose weight initially like I did...just keep pushing through. Like one of the other poster some of the moves I just do at my own pace...also Insanity is scary but…
  • Turn fat, turn fat turn! Thank for your encouraging post.
  • My clothes are still fitting well. I will cut back on the sugar, other than the fruit in my protein shake which has stevia, I only put sugar and creamer in my coffee. I've had a lot of sugar during my birthday week two weeks ago. Thanks for the encouragement. I will keep going.
  • Oh my goodness! I am so glad I read everyone's post. I am in the first week of month two of Insanity. I got on the scale this morning and oh my more weight gain. I am afraid to eat now. I try to stay under 1400 calories daily but I have to admit I've been ravenous since doing Insanity. So I am taking in about 1700 on some…
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