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Day #4 Level 1 Done. Cals burned: 221 Pushups and side lunges were easier today than before! Calf muscles have been hurting since Day #2. Hopefully, they will go away SOON!
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:bigsmile:
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Day #3 Level 1 Done. Cals burned: 221 I had to push myself to get off the couch to do it today. My calves are still very sore. Felt great after!! :)
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Day #2 Level 1 Cals Burned: 221 Quads & calves are pretty sore... but a GOOD sore!
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Day 1 Level 1 Calories burned: 221
