sleeper256

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  • No one knows?
    in Tbsp to thumb tip?? Comment by sleeper256 May 2012
  • So today I brought a packet of oatmeal to work and ate differently, and I was STILL over on some things by the end of breakfast. I think I was 7 over on sugar, for one. I had : A packet of apple cinnamon oatmeal 1 cup of raisin bran ( I usually have 2 cups) 1 banana 8oz glass of OJ (I usually get 16oz) Milk amount in…
    in Is my breakfast ok? Comment by sleeper256 May 2012
  • Bump
    in The red number Comment by sleeper256 May 2012
  • Hey thanks Jones, I should point out I'm actually trying to gain weight for muscle, not cut. And yes it is plain cheerios, and on the weekend, replace CEREAL and OJ with OATMEAL and V8
    in Is my breakfast ok? Comment by sleeper256 May 2012
  • Sorry for not responding so quickly but I just went shopping yesterday. Thanks everyone I think I made some better decisions. But expensive ones....why is it so expensive??? I went from 20-30 to 50. Here's the list. I bought from Ralphs (which is like California's version of Shaws or Market Basket) Chicken fettucini Lean…
    in How can I hit 3300 cals on a budget? Comment by sleeper256 May 2012
  • Oh sorry I thought anyone could see it. Ok then Breakfast Calories Carbs Fat Protein General Mills - Cheerios, 2 cup 200 40 4 6 Milk - Nonfat (fat free or skim), 1 cup 86 12 0 8 Naked - Orange Juice, 16 oz 220 54 0 4 Generic - Fresh Pressed Cider Mill Apple Cider, 8 oz 120 30 0 0 Add Food Quick Tools 626 136 4 18 Lunch…
    in How can I hit 3300 cals on a budget? Comment by sleeper256 May 2012
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