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Tbsp to thumb tip??
Hi, I tried looking this up but different sources have different answers so correct me if I'm wrong please but..... 1cup = closed fist 1teaspoon = finger tip 1tbsp = thumb tip (to joint knuckle) Some places say its THREE thumb tips to a tbsp, and 1 thumb to a teaspoon. Thanks. Hope its 1 thumb to a tbsp otherwise I haven't…
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Is my breakfast ok?
Diary's open, but I have a tall glass of OJ, raisin bran or cheerios (which is better?) and either an apple or banana, depending on what is available. It looks like I'm already overdosing on certain nutrients. I thought this breakfast was healthy. Is it? What would be better ( I cant cook as its at work) Thanks!
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The red number
You know, the red number you see saying you ate too much of something. I've been eating more and hitting (or JUST UNDER) 3300 calories, so I'm proud of that. But now I'm seeing red in sugars, calcium, vitamin somethingorother, sodium, iron, and fat. Most of this is probably due to lunch at the food truck, but I cant ditch…
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How can I hit 3300 cals on a budget?
Hey y'all I'm new nice to meet ya :D I'm here because I'm a really skinny, tall guy, trying to cut out bad habits, bulk up and gain muscle. Todays the day. I think I need to eat 30% fat and carbs, and 40% protein. I weigh around 190 last I checked so my recommended cal intake is 3300. WOW. I can't eat that much. I mean how…
