knwollak

I personally use Qivana's meal replacement shakes called Metaboliq. For me, I don't like breakfast food except cereal which isn't the best choice in the morning so I use the shake instead. It is quick and easy to make and walk out the door. You can make it with water or milk (I think it taste better with milk). Qivana also…

Hello there! I had the same problem I was not able to lose any weight even if I cut back on my calorie intake and actual food consumption. About a month ago I was introduced to a product from the company Qivana and have absolutely fell in love with it! My husband and I even became independent business owners with the…

I'm currently trying a product from Qivana. They have what they call sticks. They taste great and really satisfy your hunger. Check out my website. We became idependent business owners because we loved the product so much! www.myqivana.com/kandsenterprises

I particularity like Zumba and Walk Slim with Leslie Sansone. They are great DVD workouts that you can do in your home and don't require a lot of space. Plus they only require yourself so you wouldn't have to drag out any equipment. Also I have been trying a new all natural product from a company called Qivana. I have…

I wish they had the P90X workouts in the database here so you could more accurately account for your exercise. Let me know if anyone figures it out. I'm still new and trying to figure out how to enter the exercises.

I was doing the P90X program as well. My husband lost his job and we got off track but we are going to start up again the first of the year. I was just going to say that the food guide for P90X is just that a guide. It was way too much food for me so I would follow this site on your calories per day and stick with the…