tbird4evr

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  • Outstanding! I will be running my FIRST 5K on October 14! I'm excited and nervous at the same time. You are my inspiration!
    in First 5k Run Comment by tbird4evr September 2012
  • I'm a huge fan of walking! I lost appx. 75 lbs walking and following the MFP calorie reccomendations since 12/8/11. I have always loved walking. Even when I weighed a crowd pleasing 371 lbs. I have a Omron pedometer and try hard to walk 15,000-20,000 steps/day.
    in Has anyone lost weight by walking? Comment by tbird4evr June 2012
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