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Agreed!!
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Today I was told.....Baby got back! by a lady who hasn't seen me in about 3 months I was told it was a good thing...................:laugh:
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bump
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@Orange Cool pic , Beautiful!
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Mint Patties - Pearson - Mint Patties= 30calories each (I keep these in the freezer) or Brush teeth or Great Value/Walmart hard candies, Butterscotch/Cinnamon/ Rootbeer discs= 20calories each Cheap skate alert only 1.00usd per bag! or Chew Gum or Nibble on dry cereal Good Luck!!!
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One cat Coco (black short hair domestic) aka..Cocobear, Da'Bear.... & Two dogs.. . see pic below Barney (German sheppard/Rottie mix) Lola (Jack russell terrier/Basset Hound mix) My screenname: Co-Bar-Lo....
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so sorry for your loss!!!
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bump!
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Dead on!!! So True!!!
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So here is my input. Invest the money and see a weight loss doctor or nutritionist. Let them go over your blood work and let them tell you the best way to SAFELY get to 145. I really wish you the best.
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Amen, amen, amen!! I am also PCOS & IR. My weight loss DR stated to me that I should have protein early on in the day - Protein helps keep you fuller longer! 2scoops = 52protein thats just just half of the amount of protein I need for the day. WARNING: For each person the amount of protein per day be different. I use a…
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Do you see a nutritionist? He/She may be able to advise you on foods you can have :) Best wishes!!
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Pina colada...Mmmmmm
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I just tell myself that someone spit on them.... Problem solved...
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Aldi is fantastic!!!
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Wow - Ignorant much? If you can't type anything productive do us all a favor and type nothing. The poster is asking for help. Be helpfull or move right along.
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414/304/Somewhere in Onederland
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I kindly disagree. It is simply up to the person watching whether or not to make/eat her food, or just laugh at the TV and go are you kidding me....It's simply moderation or just say no thank you. I decide...not Paula. She can be a "pusher" but I don't have to buy the "crack" BTW - Her Paula Deen brand food items are not…
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I agree 100%, At 100lbs or more or heavier I'd see what she would make (Butter, Sugar, Creams ect...) and know that would not be good for my big bottom line. Maybe once in a while if I had extra calories to waste& I was at a party or simply want to utilize my moderation as she calls it. Then that is my business. If she…
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I like to use pearsons mints (just like peppermint patties) I put them in the freezer. So I'll grab 2-3 - the mint stays with me so I feel like I am eating it longer.... Good Luck!
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oatmeal with brown sugar, raisins & cinnamon ! Yummy!
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Hi, I am alot heavier and have PCOS and Insulin resistance. I see a health and wellness doctor and a nutritionist who got me on the right path.. Along with MFP'ers (reading other people food diarys) food ideas... Here is my 2 cents :) #1 Whey Protein in the morning helps keep you fuller longer. I drink a whey protein shake…
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This is so key to your success!! enjoy in moderation, so simple and it works for me too:smile: Congratulations! Rock that dress! Did I understand you correctly? Your second pregnancy you didn't gain any weight? did you continue to work out? if so what work outs/methods did you use? You totally are an inspiration!!!…
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I am on a very tight budget while we get back on our feet...By far the Body Fortress Whey Protein Powder (15.00usd) at Walmart is wonderful and I use 2 scoops a day so it goes quick. I find the Chocolate (love) or Chocolate Peanut Butter (delish) blends beautifully with a blender bottle. I'll mix 1 scoop vanilla and 1…
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I love the oatmeal.....even with the brown sugar if I can spare the calories...
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I am sorry but I dont see it. Is there a new group name?
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@skatermom503, Me too... I know what you mean. As far as other people watching/waiting all I have to say is this....F*** THEM! It is your body and you control it!! How good does 83lbs feel??? Got to be good :) I know it was for me.... Keep up the great work!!!
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Mucinex DM hot liquids - keep throat lubricated ( charms/losenges)
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Please keep me in the loop too!!! Thanks!!
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If you are planning to...Yes - If not sure, talk to your Doctor.