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Great point - you could be losing inches too..... We didn't put the weight on overnight - it won't come off overnight either..... pace yourself - your about to take the ride of your life!:flowerforyou:
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check out Kimcat73 - we've been doing this about the same time > She has rocked it!!!! You can too - Let all of us help. You are going to know what you can or can't do. Start out with small walks and gradually pick'em up.... your body is going to crave more. Go get it!!!
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So perfectly said...Dead on!!! Slow and steady...your not dieting... your changing your lifesyle!!! Be proud of that. If your always hungry then there is something wrong... Are you eating the right amount of calories? if your eatting less to get more progress? If so - then your not helping yourself. Food is fuel....pick…
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two words..... Peanut butter Mmmmmmmmmmmm Nutella.........????
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Do us all a favor people... If you have nothing nice or constructive to say - then don't say it!
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We are TTC too and I am very worried/concerned about this.... I will be reading for all your advice - Good Luck to all!!
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congrats on your amazing weight loss. I wish I had an answer for you but I don't - hopefully someone will!!! Keep your spirit up and keep moving - even alittle bit....
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Y'know everyones tastes are different... I completely understand this... But i still enjoy my french fries - everyone is different. Thats why I love these answers :)
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Completely agree......I weigh daily - I know my body and how it works after a little over a year of doing this. It doesn't bother me none if I go up alittle. you get to know your patterns.
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Your not alone... I tend to eat alittle more BUT I definitly work out....helps make my cramps go away...Go figure. lol!
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You too??? Just brought me back to my childhood..LMAO!!! thanks! My name is Joey....
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That is wonderful!!! Congrats - Keep inspiring us!!!
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I've been there....Shake up your workouts, try new foods, drink more water....be patient :) I've been there many times! You can do it - Don't let that mess with your head.... :)
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Hi! Feel free to add me for support :) I still have appx 130 to go....Well he how I feel when I get down there.
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Fantastic!!! with every inch and every pound - it gets so much better!!! Way to go Hottie!!
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You and I ....Lady Gaga....
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You can totally do it Glam!!! Lean on me for anything :) XOXO!!!
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I really appreciate it!!! Thank you!!!
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Thanks, But why not but the padded seat? I am 319lbs, Thats alot of weight on that seat. After my first class I wasn't able to exercise all week until I went back last saturday for my 2nd spinning class. I am going to workout more this week b/c I just have too... I appreciate you all your imput.
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Great NSV!!! I agree, Enjoying it in moderation is the way to go :) If you want you can just scoop out the bagel. I do that - we have bagels on Fridays - I scoop out the bread from both sides of an everything bagel and use 2 teaspoons of veggie cream cheese spead very thin. You can do it!!!
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I just did it last saturday - next time I go I am purchasing a padded seat. looking forward to go this saturday - fingers crossed!!
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good luck!!!
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Hot!! Enjoy it!!
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You look fabu!!! WTG!!!
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Small steps lead to even bigger ones!!! WTG!!!
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***Just My Opinion - I am no way an authority*** Amen, In my case - we strapped the belt on alot of costs. So Pasta (store brand) is 1-3 nights a week. My hubby is home so he makes a tray and we make that tray last. I measure out and thats it. I use a small bowl and try to have extra calories available if I need it.…
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WTG!!! Now how flippin good does that feel !!! You hottie you??? Congrats!!
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How good does that feel!!! WTG!!!
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No worries!... It was a big chuckle for me.... Take care!!
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Ummm makes no sense... my weight time 11 = 3575 (not going to happen) My Weight Loss Dr and Nutritionist say 1800 per day **Anyone** with a medical condition - PCOS or Insulin resistance - Please do not take this advice..