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5'1 and 3/4 yes I mentioned the 3/4 and do so every time :D I am losing 80 more pounds, initially 110 lbs! Yes weight definitely looks differently on shorter girls than taller unfortunately :/ Please feel free to add me!
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I agree, I had stalled for 2 weeks up until today with a stubborn 5 pounds no matter the calorie deficit or how much I was working out. After 3 days of eating fairly low carbs (I have to take baby steps.. lol) My scale finally went down almost 2 pounds even though I cut about 40 minutes (usually 90 min. workout) from my…
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What was your carb and fat mg percentages? I'm looking to do this along with my intermittent fasting.
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I have been mentally preparing to start but it's been a struggle getting started. I wanted to do Keto while I am intermittent fasting.
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5'2, 30 year old wife and mother of 3. Looking to get to 150 lbs
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Initial Starting weight: 299 Starting weight since joining MFP:288 Current weight:280 Short term Goal Weight: 260
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I'm totally in!! I started logging again 10 days ago and I lost 5 pounds my 1st week, so I think its definitely doable. Anyone feel free to add me :smile:
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Its reasonable, I have managed to lose 70 in 6 months with portion control and running 6 days a week.
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Hello, I am in the same boat. I am back for the 3rd time losing the same 75 pounds twice and I manage to gain it all back each time. Same as you I am tired of feeling like crap actually, I was in a depressed stupor for about 2 weeks couldn't seem to shake it and once I started to workout it has helped tremendously. You are…
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That's funny! I say the same thing about just being caught if a dog or someone was chasing me. I am going to start the C25K and try to outrun a slow criminal.. lmbo
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Ha! My thoughts exactly as the app has now completely downloaded.. lol
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I do the same! I purposefully do not bring any form of money to work just to keep from going to the vending machines.
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I am a big chip eater, but I use the portion control and then work it out of my diet completely it has worked previously for me. It cures my cravings without all the calories. I eat a handful and find something to occupy myself *Not Television* because that is when I am prone to eat them.
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Looking to lose 100+ I am in the same position as you. I also have a problem with junk food and soda. I am on day 2 with no soda had a minor relapse with chips yesterday. :( Please feel free to add me, anyone is welcome to add me! I will help motivate as well as open to receive motivation.
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Please add me! Anyone!
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I do great for about weeks with and would love help staying on track. Please add me
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As a mother of 3, wife and full time employee, I too would like some MFP accountability friends as well as be one.. Feel free to add me!
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I am looking for MFP friends for support as well as to give it.. So please add me! Thanks!
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I have 100 lbs. to lose.. Any and everyone feel free to add me!!
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On my first weight loss journey I ate what I normally would eat just in smaller portions I believe *wasn't weighing myself regularly* I lost 20-30 lbs. I then incorporated exercising mostly jogging into my daily regimen and I lost 75lbs. in about 6 months. Now I am going to try this again after falling off the wagon and I…
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Kentucky
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Hello! anyone can add me as well
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I am also looking for MFP motivation buddy!
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My breaking point is well... I have many!! 4 years ago after splitting with my ex-husband I lost 70 pds. After finding my soulmate and having our beautiful lil girl, I breastfed and lost another 30! But being in a happy & healthy relationship his eating habits became mine and well, I gained every pound back. I get so tired…
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That made perfect sense. That has been my thoughts exactly, hopefully after losing my first 50 it will get better. I was able to walk 2 miles today and it caused for me to stretch in between but I made it! Thanks for the tips!
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Thanks so much! I will be going to see my dr. next week, and will take it easy right now so not to risk any further damage.
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I have been going to chiropractor but he hasnt really given me any tips on how what to do (looking for a new one). thanks for the tips, I will try the ice thing. I notice when I wear my girtle that I don't have the pain but I think it will be very uncomfortable to exercise in lol. Thanks for the advice!
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Im new to MFP and am looking to lose around 100-110lbs, but I'm looking to lose 40 right. Anyone can add me to motivate and support as I'm willing to do so in return.
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I stared today and anyone can add me! :smile:
