4th time is a charm

dtcjem
dtcjem Posts: 76 Member
edited November 2024 in Introduce Yourself
Hello all...

I am a 45 year old guy checking in from southern, NH. been here before never seriously. I have lost the same 60 to 80 pounds three times with the latest craze at the time.....Atkins, WW, and Medifast. Always have managed to find the weight PLUS back.

Sick of the game, feeling like crap, looking like crap started a new path at end of July doing excercise...something most days. Began logging everything a few weeks ago and am amazed at the progress improvements since tracking.

Been lurking on the boards for a while, reading your stories. Looking for friendship, encouragement and some laughs.

Dave

Replies

  • BillRicks1
    BillRicks1 Posts: 473 Member
    Welcome Dave! You'll find the encouragement and motivation here.
  • jbb86
    jbb86 Posts: 39 Member
    Hello, I am in the same boat. I am back for the 3rd time losing the same 75 pounds twice and I manage to gain it all back each time. Same as you I am tired of feeling like crap actually, I was in a depressed stupor for about 2 weeks couldn't seem to shake it and once I started to workout it has helped tremendously. You are more than welcome to add me!
  • BillRicks1
    BillRicks1 Posts: 473 Member
    Sent a friend request to both of you.......
  • dtcjem
    dtcjem Posts: 76 Member
    @BillRicks. Thank You!
    @ jbb86 I can so relate to that funk! Sent you a friend request....Lets do this!
  • Watchdogg
    Watchdogg Posts: 1
    Good job for getting going again. I'm in the same boat; I lost 30 but having to start over....In my prescribed diet i can only take in 1200 cals a day.
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