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bumping for recipes! Chinese is my weekness
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I just started too. I did day 2 today. I was so sore when I woke up but I just pushed play and did it. I like the Shaun T has to stop in the middle and take a break and so do the others. I absolutely could not keep up with the Level 1 drills, not even close but I did what I could and felt awesome after..just keep truckin!
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I know on Youtube people have videos of themselves doing the workouts but I find it really hard to follow, but we will see. Thanks :) Just finished Plyometric Cardio and LOVED it
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LOL at Stalker Cat! Good job!!!
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So my wedding is on the beach with just me and my hubby so I didn't make a big deal of the dress. In fact I ordered it online and yeah it totally didn't fit. It was from China so I wasn't trying to send it back so I was determined to fit into it. I still have 2 months to go and my dress fits beautifully! So excited!
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I got really annoyed when someone tried to sell me shakeology and COULD NOT tell me what was in it. I told them I make my own smoothies using fresh fruits and veggies and greek yogurt and I can actually tell you what is in it.I just checked out bodyrock.tv and already found cool workouts I can do. I like the idea of…
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bump
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bumpity bump
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bumpitdy bump
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bumping
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I lost about 15 lbs right away after having my daughter in April. I stalled out though and started getting serious again in January. 1/10/13- 229 3/14/13- 208 Woohoo down 21lbs! My next goal is to be in "one"derland by my baby's 1st birtday and down another 28lbs by my WEDDING on August 8!!!
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Love this ^^^ I have been on both. I hate birth control because the hormones always mess with me. I had a baby 10 months ago and have been hesitating to get any. My periods are very regular and I can tell exactly when I am ovulating (ie: when NOT to "Do it" lol). I am just a little nervous about having no protection other…
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^^^^ This
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Yeah I am looking now, it is just hard to sift through everything on here.
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I wanna add some veggies or spinach, and something good for energy instead of coffee..google keeps wanting to send me to websites that sell shakes blahh
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I am at a 1200 calorie goal and I eat my calories back. I would not be able to function if I didn't. I actually kind of base my workouts on what I want to eat that day. Like if I know I will go way over, I work really hard at the gym to burn of the calories to put me back at 1200 or a little below. I have had really good…
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Ooh I love the greek yogurt idea. I love yogurt but not the sugar that is in the flavored stuff. Definitely wanna try that. Thanks!O
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I just had a skinny cow heavenly crisp bar. Sooo good. 110 calories, a liitle more than I would like but I worked out enough to manage it.
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DAAMMNN!
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Same here, like I am not hungry at all I just need something. I hate it.
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I am 6ft and I wanna lose about 40 lbs, I need more tall girl friends. It is lonely at the top lol
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Yep, drink lots of water. Doesn't sound right, but totally works :-)
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Me too :-) So yummy
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79 pounds is fricken amazing! I hope I can do as well as you have! Congratulations hun.
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I gave up Facebook lol. Someone told me they like to give something up but also do something new for the 40 days. I am logging every single day and doing 100 situps/crunches everyday.g
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Bump
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Nothing special, just the 1200 and exercise. And honestly I workout just so I can bank some calories for food I really want aka bacon. I also up my calories once ot twice every couple of weeks. Only thing I can think of is I am bigger and have a lot to lose. I am waiting for that plateu to come.
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Oh we wanted to do a pig roast, but it was reeeaally expensive. We decided a long time ago that we were going to keep it simple and put more effort into an awesome honeymoon lol. We are making our own buffet with pulled pork, sausage, macaroni salad, meatballs, rigatoni, roasted potatoes, salad, meat and cheese trays. Wow…
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Idk I have been on 1200 calories after talking to a doctor I work with, and I have lost 17lbs in less than a month. I am trying for 20 by the 1 month mark. I do workout and eat back most of my exercise calories. I do see a lot of posts out there about how 1200 is not enough, but it is working for me.
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Bumping for ideasB