Madsin

That sounds awesome. What a great way to remember her.

What are you going to get? The rule of thumb is the closer to the bone the more it hurts.

Good Job Mary, How funny we had a snow day also. So day off for me Whoopee. Calorie burn 440 Total to date 1960/3500 I think just for now I will try to reach 3000 till this cold is out of my chest. My friend was chewing me out for getting on the eliptical while I have this bad cough and laryngitis. She said working out…

Total calorie burn so far this week 1520 / 3500. Still not quite feeling 100% health wise so I'm happy to be getting in my workouts. They may not be big #s but I will keep up with what I can do. Good Luck to All...

Good Morning All... :) Feelin Good after my workout. Elliptical, & Yoga 1hr 23 min -792 calories burned. Now gonna run to the store and do some shopping. Have a Great Day

Me Too Mary, Gonna go for a big burn tomorrow. I'll have my Oatmeal and Protein drink an hour before and ready set go... goal for tomorrow anything over 700-800 calories will make me a happy camper. Chat with you tomorrow... :) To all the new comers Welcome.:) I truly think this is a great thing to hold us all accountable…

Thanks Mary for the advice. I am trying to tell myself the scale is just a number not to worry. I know that I fell better about myself even with the 20 loss. So if it takes me a little longer to lose it so be it. I will stay focused on other things like the calorie burn challenge and physical changes I can see in my body.…

Back with my update: Elliptical, weights & circut training 812 calories Grand total for the week 3056/4000 Thanks Mary, see ya next week, I hope your knee is feeling better and we will both try again starting Monday. Mary what are you doing to get such good numbers for weight loss. I have been stuck at a plateau for over a…

Thanks for the encouragement Mary. Still gonna try to get in a good work out for the last day but I'm here for the goal next week again. I wish I felt 100% I guess I have Laryngitis. The voice is gone but I can still work my butt off LOL. I will update my total for the week a little later. Hoping for 3000

It was rough this week for me to keep up to the challenge, I was sick with the flu for two days... But here is my update Monday 87 min caloris burned 522 Tuesday Walking 90 min burned 301 Wednesday Sick Thursday Sick but I tried the Elliptical for 5/60 Friday Back on track 89 Minutes total between the Elliptical, Free…

Hello everyone just checking in for the day... Happy Valentines Day Daily Total for Monday 522/4000 Elliptical and Biggest Loser Challenge Wow seeing some great numbers posted for the day.

I just got the Wii game The Biggest Loser Challenge and so far I like the variety it is giving me. I usually just do the elliptical and some free weights. So I am hoping that adding to my workouts and increasing the variety I can get off the Plateau I'm stuck on for the past month. Thanks again for the Challenge posted....…

When you work out that much do you make sure to eat back your calories along with your alotted 1200 to start? I just feel like I'm doing so bad when I eat 1800-2000 calories in a day now

I want in. This week was the first one for me that I reached 4000. I feel great. I usually average 2500-3000. So this will give me a little push.. Good Luck all...Lets do It !

I would like to know the answer to that myself. I have lost 20lbs amd have stalled for the last month. I go up a pound or two and then down again. I need to find out how to get past this plateau before I get discouraged. I have been doing twice the workouts and eating back the calories I burn, but the scale doesn't budge.…

If you really like your scrambled egg try something like Egg Beaters or Lucerne Best Of The Egg. For 1/4 cup which make plenty of scrambled egg it is only 30 calories in stead of 70-90 for just one egg. But don't beat yourself up your just getting going. Always remember it took you a long time to put on weight it will talk…

Great Job! Proud of you... Got any secrets you can share with us. I have been stuck at a plateau, I have gotten frustrated but I promised myself I won't give up. I can't afford to go to a personal trainer so I do what I can at home.