jenbroussard71 Member

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 201.4 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35 Pounds 5'3" Tall Changed weigh in to Friday 2/1/25- 201.2 2/7/25 - 201.4 2/14/25 - 2/21/25 - 2/28/28 - I haven't set any goals for February. I will have to take it easy on all activity. I had an MRI on…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 201.2 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35 Pounds 5'3" Tall Monday weigh ins 1/1/25 - 205.2 1/6/25 - 204.4 1/13/25 - 200.6 1/20/25 - 202 1/27/25 - 202.4 1/31/25 - 201.2 January Progress - (4.00) I had to fight for every bit of the 4 pounds lost in…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 202.4 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall Monday weigh ins 1/1/25 - 205.2 1/6/25 - 204.4 1/13/25 - 200.6 1/20/25 - 202 1/27/25 - 202.4 1/31/25 January Progress - (2.8) I'm not sure how much of my gain is due to a little winter…

@KeriA Good morning! We had about 10 inches of snow. It came in as blizzard which was unbelievable. Every time I looked outside, I was surprised to see everything covered in white. It was very peaceful. We were warned to stay off the roads Tuesday - Thursday. My husband and son had to work at the fire station for three…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 200.6 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall Monday weigh ins 1/1/25 - 205.2 1/6/25 - 204.4 1/13/25 - 200.6 1/20/25 - 202 1/27/25 1/31/25 January Progress - (3.2) So much going on here in South Louisiana. On Saturday I had to bring…

@Quirkout I am not sure about breastfeeding and magnesium supplements. You may want to speak with your doctor about that. Have you tried the typical routine things? Like stopping screen time earlier or a warm bath? One thing that I've tried to help me fall back asleep is a word game (I saw a TicTok about it). When you wake…

@Quirkout when you figure out a way to fix your sleep schedule let me know. I've been fighting with this for a few months. Trying magnesium right now.

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 200.6 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall Monday weigh ins 1/1/25 - 205.2 1/6/25 - 204.4 1/13/25 - 200.6 1/20/25 1/27/25 1/31/25 January Progress - (4.6) I think that I have finally detoxed from all of the holiday sugar. Since…

Today I am trying something new. At work I sit at a desk all day and I forget to get up and move. I set a reminder on my phone to pop up every hour that says WALK. I am going to walk inside the building and hopefully get 500 steps each time. This should add up to an additional 4K in steps. (Sometimes when I leave work, I…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 204.4 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 31 Pounds 5'3" Tall Monday weigh ins 1/1/25 - 205.2 1/6/25 - 204.4 1/13/25 1/20/25 1/27/25 1/31/25 January loss - (0.8) Last week I exercised 4 times and had 10K steps 3 times. Friday was my rest day. On…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 205.2 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 31 Pounds 5'3" Tall Monday weigh ins 1/1/25 - 205.2 1/6/25 1/13/25 1/20/25 1/27/25 1/31/25 January goal is onderland. 2025 goal is to be close to or at my goal weight. My commitment to myself in January is to…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 205.2 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 31 Pounds 5'3" Tall Monday weigh ins 12/2/24 - 201 12/9/24 - 12/16/24 - 12/20/24 - 201.6 12/23/24 - 12/30/24 - 205.2 Well, I knew my eating was off, but I was surprised to see that number. I told my trainer…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 201.6 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall Monday weigh ins 12/2/24 - 201 12/9/24 - 12/16/24 - 12/20/24 - 201.6 12/23/24 - 12/30/24 - @KeriA - Thank you for the information about the fish. We eat fish maybe twice a month, but we…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 201.6 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall Monday weigh ins 12/2/24 - 201 12/9/24 - 12/16/24 - 12/20/24 - 201.6 12/23/24 - 12/30/24 - Hello everyone, I've been MIA a little bit lately. I have continued to log my food and…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 201 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall Monday weigh ins 12/2/24 - 201 12/9/24 - 12/16/24 - 12/23/24 - 12/30/24 - My goal for December is to lose 6 lbs. Which will put me in Onderland for the first time in over 9 years. My…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 201 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall 11/1/24 - 204.4 11/11/24 - 202.8 - So close to ONEderland! 11/18/24 - 203 11/25/24 - 200.6 - I feel like the Price is Right gameshow, how close can I get without going over? LOL 11/31/24 -…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 200.6 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 35.6 Pounds 5'3" Tall 11/1/24 - 204.4 11/11/24 - 202.8 - So close to ONEderland! 11/18/24 - 203 11/25/24 - 200.6 - I feel like the Price is Right gameshow, how close can I get without going over? LOL 11/31/24…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 203 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 33.8 Pounds 5'3" Tall 11/1/24 - 204.4 11/11/24 - 202.8 - So close to ONEderland! 11/18/24 - 203 11/25/24 - 11/31/24 - November loss- (1.4) lbs. Workouts last week - 6 - goal is 6 Step goal - 5/7 days (goal is…

https://community.myfitnesspal.com/en/discussion/10926647/women-200lb-lets-have-a-notable-november#latest Here is a link to a group that I am in. Everyone is welcome to join, and all of the members are supportive. I found that this group has helped me a lot. Today is my 209th day of logging. Every month they start a new…

@KeriA Thank you for sharing your experience. Riley is getting better. We have worked with the cardiologist and vet to get a plan regarding her treatment going forward. She will be on blood pressure medication for the rest of her life. She does have some damage to the right side of her heart and narrowing of the vessels in…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 204.4 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 33.8 Pounds 5'3" Tall 11/1/24 - 204.4 11/11/24 - 202.8 - So close to ONEderland! 11/18/24 - 11/25/24 - 11/31/24 - November loss- (1.6) lbs. Workouts last week - 0 (I was at Disneyworld) Step goal - 6/7 days…

ennifer - 53 years Re-started 4/24/24 - 236.2 CW: 204.4 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 31.6 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 - 206.8 (woo hoo!!!) 10/28/24 - 204.6 10/31/24 - 204.4 October lost so far - 2.8 Workouts last…

@PDizzleB Welcome! Glad you found us again. Keep an eye on this thread, they will start a whole new one for November. Also if you click on the little flag / bookmark at the top above the posts it will keep the thread in your bookmarks.

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 206.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 31.6 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 - 206.8 (woo hoo!!!) 10/28/24 - 204.6 10/31/24 October lost so far - 2.6 Workouts last week - 5…

Congratulations! Your hard work is paying off. I found a really great thread - Women 200lb+, Let's Be Hallo-Queens This October!!! It doesn't matter what your weight currently is, or your goal. Everyone's invited and accepted. Every month they start a new thread. I don't know how to post a link otherwise I would include…

@CupcakeCrusoe HAPPY BIRTHDAY!!! Your workouts sound so fun! I love that you track self-care, I think that is one habit that I will incorporate soon. Thank you for all of the encouragement. Have a great day!

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 206.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 - 206.8 (woo hoo!!!) 10/28/24 10/31/24 The scale moved finally. Maybe it is because I am too busy…

Hi there! NSV post. I had my Evolt body scan today with my trainer. Here are some of the results from the last MONTH: Weight Gain +2.2 Lean Body Mass +8.8 Skeletal Muscle Mass +5.2 Body Fat Mass -6.6 Subcutaneous Fat Mass -4.2 Visceral Fat Mass -2.4 Body Fat Percentage -3.6 Abdominal Circumference: -1.4" I'm pretty excited…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 208.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 10/28/24 10/31/24 I worked out 5 times this week, Tuesday and Wednesday were with my trainer (1…

@KeriA Thank you for sharing this information. I will implement this and hopefully get some results. I appreciate you taking the time to help.