jenbroussard71 Member

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 203 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 33.8 Pounds 5'3" Tall 11/1/24 - 204.4 11/11/24 - 202.8 - So close to ONEderland! 11/18/24 - 203 11/25/24 - 11/31/24 - November loss- (1.4) lbs. Workouts last week - 6 - goal is 6 Step goal - 5/7 days (goal is…

https://community.myfitnesspal.com/en/discussion/10926647/women-200lb-lets-have-a-notable-november#latest Here is a link to a group that I am in. Everyone is welcome to join, and all of the members are supportive. I found that this group has helped me a lot. Today is my 209th day of logging. Every month they start a new…

@KeriA Thank you for sharing your experience. Riley is getting better. We have worked with the cardiologist and vet to get a plan regarding her treatment going forward. She will be on blood pressure medication for the rest of her life. She does have some damage to the right side of her heart and narrowing of the vessels in…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 204.4 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 33.8 Pounds 5'3" Tall 11/1/24 - 204.4 11/11/24 - 202.8 - So close to ONEderland! 11/18/24 - 11/25/24 - 11/31/24 - November loss- (1.6) lbs. Workouts last week - 0 (I was at Disneyworld) Step goal - 6/7 days…

ennifer - 53 years Re-started 4/24/24 - 236.2 CW: 204.4 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 31.6 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 - 206.8 (woo hoo!!!) 10/28/24 - 204.6 10/31/24 - 204.4 October lost so far - 2.8 Workouts last…

@PDizzleB Welcome! Glad you found us again. Keep an eye on this thread, they will start a whole new one for November. Also if you click on the little flag / bookmark at the top above the posts it will keep the thread in your bookmarks.

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 206.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 31.6 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 - 206.8 (woo hoo!!!) 10/28/24 - 204.6 10/31/24 October lost so far - 2.6 Workouts last week - 5…

Congratulations! Your hard work is paying off. I found a really great thread - Women 200lb+, Let's Be Hallo-Queens This October!!! It doesn't matter what your weight currently is, or your goal. Everyone's invited and accepted. Every month they start a new thread. I don't know how to post a link otherwise I would include…

@CupcakeCrusoe HAPPY BIRTHDAY!!! Your workouts sound so fun! I love that you track self-care, I think that is one habit that I will incorporate soon. Thank you for all of the encouragement. Have a great day!

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 206.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 - 206.8 (woo hoo!!!) 10/28/24 10/31/24 The scale moved finally. Maybe it is because I am too busy…

Hi there! NSV post. I had my Evolt body scan today with my trainer. Here are some of the results from the last MONTH: Weight Gain +2.2 Lean Body Mass +8.8 Skeletal Muscle Mass +5.2 Body Fat Mass -6.6 Subcutaneous Fat Mass -4.2 Visceral Fat Mass -2.4 Body Fat Percentage -3.6 Abdominal Circumference: -1.4" I'm pretty excited…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 208.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 - 208.8 (well at least it's not a gain) 10/21/24 10/28/24 10/31/24 I worked out 5 times this week, Tuesday and Wednesday were with my trainer (1…

@KeriA Thank you for sharing this information. I will implement this and hopefully get some results. I appreciate you taking the time to help.

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 208.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 - 208.8 10/14/24 10/21/24 10/28/24 10/31/24 I think I am going to skip weigh ins for the next few weeks. Nothing is making sense, and I don't want to start getting…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 207.2 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall 10/1/24 - 207.2 10/7/24 10/14/24 10/21/24 10/28/24 10/31/24 🎃What are your plans for October? And are you trying to accomplish anything (big or small) in the last three months of 2024? No…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 207.2 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall Monday weigh in: 9/2 - 207.8 9/9 - 205.8 9/16 - 207.2 9/23 - 207.8 9/30 -207.2 September loss - 0.6 Body re-composition is tough mentally. I KNOW that I am building muscle because of my…

@AG_Lake Here is the link to the September thread: https://community.myfitnesspal.com/en/discussion/10922889/women-200lb-lets-stay-strong-this-september#latest

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 205.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 29 Pounds 5'3" Tall Monday weigh in: 9/2 - 207.8 9/9 - 205.8 9/16 - 207.2 9/23 - 9/30 - September loss - 0.6 The scale was not my friend this morning, but I know I did not eat poorly, and I know I put in the…

So far, I've been able to stay away from my husband's hurricane snacks. Waiting for this storm to be over. I am so thankful that it went to the east of us, and we will be on the "good side" of the storm. But I do feel horrible for the people who are directly in it's path. Praying for all of the people in SE Louisiana.

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 205.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 30.4 Pounds 5'3" Tall Monday weigh in: 9/2 - 207.8 9/9 - 205.8 9/16 - 9/23 - 9/30 - September loss - 2 September Goals: - Hit 30 pounds that I let go. Goal met! The scale is finally moving again, new goal 35…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 207.8 GW: 165 (may adjust when I get there) Loss since 4/24/24 - 28.4 Pounds 5'3" Tall Monday weigh in: 9/2 - 207.8 9/9 - 9/16 - 9/23 - 9/30 - September loss: September events - A family wedding this weekend, my hubby's birthday and a concert. I will do my best to stay on…

Jennifer - 53 years Re-started 4/24/24 - 236.2 CW: 208.2 GW: 165 (may adjust when I get there) 5'3" Tall Monday weigh in: 8/1 - 210 8/5 - 209.6 8/12 - 209.4 8/19 - 209.4 8/26 - 208.2 8/31 - 208.6 August loss - 1.4 Feeling pretty good about August as I developed a few more healthy habits: I am now working out consistently -…

My immediate family knows. At work I've not said that I'm on a diet, but they can tell, I have been politely refusing the cookies and safety meeting donuts or boudin. A couple of coworkers noticed the changes and asked. I did mention to my supervisor that I was going to work with a trainer 2x a week during my lunch and…

Jennifer Re-started 4/24/24 - 236.2 CW: 208.2 GW: 165 (may adjust when I get there) 5'3" Tall Monday weigh in: 8/1 - 210 8/5 - 209.6 8/12 - 209.4 8/19 - 209.4 8/26 - 208.2 8/31 August loss - 1.8 End of Summer Goal - onederland! - My Onderland goal has now been moved to November 1. Since I have had to fight hard this month…

Jennifer Re-started 4/24/24 - 236.2 CW: 209.4 GW: 165 (may adjust when I get there) 5'3" Tall Monday weigh in: 8/1 - 210 8/5 - 209.6 8/12 - 209.4 8/19 - 209.4 8/26 8/31 August loss - 0.6 End of Summer Goal - onederland! Things I want to focus on in August: - Better sleep - I will wear my CPAP every night (now that I found…

@jo_casey42 Did you enjoy your evening? If yes, then give yourself some grace. What I am about to write is the same advice that I need to hear myself. If you are on track the majority of the time then the progress will show. @Jensmakingprogress mentioned something this morning that might be helpful for you too: "I’m not…

@Jensmakingprogress Thank you for the encouragement. I am having rough time keeping it all in balance. I keep telling myself that this process will become second nature and I won't have to be so strict about it in the future, but I am impatient waiting for that day. This is a journey and not a race and that is what I need…

Jennifer Re-started 4/24/24 - 236.2 CW: 209.4 GW: 165 (may adjust when I get there) 5'3" Tall Monday weigh in: 8/1 - 210 8/5 - 209.6 8/12 - 209.4 8/19 8/26 8/31 August loss - 0.6 End of Summer Goal - onederland! Things I want to focus on in August: - Better sleep - I will wear my CPAP every night (now that I found a mask…

Jennifer Re-started 4/24/24 - 236.2 CW: 209.6 GW: 165 (may adjust when I get there) 5'3" Tall Monday weigh in: 8/1 - 210 8/5 - 209.6 8/12 8/19 8/26 8/31 August # loss - 0.4 End of Summer Goal - onederland! Things I want to focus on in August: - Better sleep - I will wear my CPAP every night (now that I found a mask that…

Jennifer Re-started 4/24/24 - 236.2 CW: 210 GW: 165 (may adjust when I get there) 5'3" Tall Monday weigh in: 8/1 - 210 8/5 8/12 8/19 8/26 8/31 End of Summer Goal - onederland! 🌞This month we are inspiring ourselves and others with all our hard work! There's only one month left of summer(for most of us, at least)! How do…