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omelet with your choice of meat, cheese, and peppers... etc eggs any way you like 'em bacon sausage links ham rolled up with cream cheese bacon/lettuce/tomato/cheese cucumber ...if you're like me, you're sick of eggs and bacon. i have resorted to eating tuna and pickles for breakfast lol
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Right!!!! I so agree :)
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I totally agree with this whole article. Thanks for posting
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I've heard about it.....just looked it up and printed it off, let's do it! Sending FR now...
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Very true......it's why I like that quote "make progress, not excuses"
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Very good point and great way of looking at it :) Send FR now......
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The only diet I had ever tried was low-carb and it worked great!!! But once I met my goal weight and started eating carbs again, I gained it all back + some. Sooooo at the beginning of this year I tried the cut-back diet, eating half of everything I would normally eat and saw NO results at all within the first month....I'm…
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Count me in pleasssssse. 5'4" and ready to do this!!!!
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Do I have any twins? Age: 28 Height: 5'4" SW: 211 CW: 211 GW: 150 Blonde highlighted hair, blue eyes, work full-time at a desk M-F.
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I just got started on here too, can use all the motivation I can get ...feel free to add me! :)
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Great idea!
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LOVE LOVE LOVE THIS!!!!!!!!!!!!!!!
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"Make progress, not excuses" I love this quote...sometimes when I'm feeling lazy and think about it, I wish I never read it because it forces me to exercise when it's the last thing I feel like doing!!
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Hello...Same here y'all...just need the support and encouragment :)
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pork rinds. still get the crunch...no carbs.
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ONIONS!
