Looking for low carb breakfast ideas

mdelcott
mdelcott Posts: 529 Member
in Food and Nutrition
I am looking for simple low carb breakfast ideas....I really have to watch my egg consumption because too many give me a headach so I am looking for egg free ideas...Im bad for eating the SAME thing day after day, dont get me wrong I dont mind, but I would like to have some alternatives that are simple and work within my eating plan.. Thanks

Replies

  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Smoked salmon.
    Cottage cheese.
    Greek yoghurt.
    Bacon.
  • katejkelley
    katejkelley Posts: 839 Member
    Kashi Go Lean - it's delicious!
  • PaleoPath4Lyfe
    PaleoPath4Lyfe Posts: 3,161 Member
    Kashi Go Lean - it's delicious!

    Kashi is also full of GMO grains. SMH, grains are not the end all and be all and the less of them we eat, the better off we really are.


    To the OP: can you eat left overs from the night before? Breakfast doesn't have to "traditional" foods like eggs or bacon....

    It can be whatever you want it to be.

    Greek yogurt is good with berries and raw honey mixed in.
    Left overs from previous night (meat and veggies)
    Salad
  • ahamm002
    ahamm002 Posts: 1,690 Member
    I usually eat meat and nuts for breakfast.
  • jadesign19
    jadesign19 Posts: 512 Member
    You can have vegetables in the morning too:flowerforyou:
  • mdelcott
    mdelcott Posts: 529 Member
    Thank you all for your replies.
  • JessicaCBranch
    JessicaCBranch Posts: 18 Member
    omelet with your choice of meat, cheese, and peppers... etc
    eggs any way you like 'em
    bacon
    sausage links
    ham rolled up with cream cheese
    bacon/lettuce/tomato/cheese
    cucumber

    ...if you're like me, you're sick of eggs and bacon. i have resorted to eating tuna and pickles for breakfast lol
  • mdelcott
    mdelcott Posts: 529 Member
    omelet with your choice of meat, cheese, and peppers... etc
    eggs any way you like 'em
    bacon
    sausage links
    ham rolled up with cream cheese
    bacon/lettuce/tomato/cheese
    cucumber

    ...if you're like me, you're sick of eggs and bacon. i have resorted to eating tuna and pickles for breakfast lol

    Cant really do eggs very often , but mmmmmm pickles and tuna sounds good
  • agerena007
    agerena007 Posts: 51
    I second the not typical breakfast for breakfast. Have something u eat for lunch or dinner. As long as you eat and healthy.... Fruit salad is very yummy and gives you energy to start your day....
  • caraiselite
    caraiselite Posts: 2,631 Member
    eat steak for breakfast!
    sauteéd veggies.
    almond flour pancakes.
    oopsie roll french toast.
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
    Sometimes I just have a protein shake. I like the Dymatize ISO-100 Hydrolized Whey. It's 106 calories and has like 1 carb and no fat. 1 scoop with 8-12 oz of water or milk, shake and go. Yogurts, fruit, cottage cheese. Have you ever had egg substitute? IDK if that will affect you the same as regular eggs or not.
  • TONYAGOOCH
    TONYAGOOCH Posts: 470 Member
    Kashi Go Lean - it's delicious!

    Kashi is also full of GMO grains. SMH, grains are not the end all and be all and the less of them we eat, the better off we really are.


    To the OP: can you eat left overs from the night before? Breakfast doesn't have to "traditional" foods like eggs or bacon....

    It can be whatever you want it to be.

    Greek yogurt is good with berries and raw honey mixed in.
    Left overs from previous night (meat and veggies)
    Salad


    http://www.kashi.com/ourcommitment?utm_campaign=Intention_Brand_GMO&utm_source=msn&utm_medium=cpc&utm_content=Kashi Non-GMO&utm_term=kashi gmo

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