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Sorry I am learning how to post pics here is my back front coming soon....
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Thank You! you are right all around.
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My little one just turned 6 months she is 21 lbs =) chubby one.... Which I pride myself in since all that is BREASTMILK... Thank I might just try that. I pump/nurse 30 oz + daily.
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And how are they wierd? I have been pregnant back to back for the last 2 years and came from doing ZERO activity? I do this routine on my break schedule as I work Full Time Mon-Fri! so its really not wierd at all. Thanks for the advice
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"FICTIONAL" Like your profile picture =)
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May I suggest you think of yourself as this, "FICTIONAL" character & keep the rest of your comments to yourself.
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I am shooting at 1.5-2 lbs a week. I have not seen any change in about going on 2 weeks.
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There are tons of, "CONCRETE" evidence breastfeeding burns calories. I nurse more than 9 mins a day. That is just the way mfp let me enter that particular calorie burn. Sorry it offended you so much as to how many mins I nurse lol. I do burn 300 calories daily seeing I make about 30 oz a day for my newborn. Also seeing…
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YOUR A MALE SAYING THIS!... LOL I HAVE 3 CHILDREN! SORRY I RATHER STICK TO MY FORMULA AS IT IS VERY ACCURATE FOR MY DAILY BURN.
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THANK YOU!!
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This is my daily burn daily I nurse full time I enter the MINIMUM you can burn daily nursing. I have LOADS OF COMMON SENSE thank you.... =)
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That is my daily calorie burn for the day depending on how many oz I make per day you can burn up to 500 calories max I nurse 8 - 10 times a day minimum 300, so I enter the min.
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5 ' 7 Starting Weight: 184 Current weight: 174 Started diet exercising: May 20th, 2013 approx 2 months and a couple days Mon-Fri 10 am : 150 squats 12 pm: Walking 30 mins briskly 3:00 pm: 50 squats 6:00pm-7:00pm: 30 Day Shred Jillian Michaels Wednesday: Weights 10 lbs (20) mins Friday: Weights 10 lbs (20) mins Saturday &…
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Total Inspiration!
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5 ' 7 CURRENT WEIGHT IS 175 NEED TO LOSE 30 LBS. JUST STARTED THIS WEIGHT LOSS JOURNEY MAY 20TH , 2013 AFTER HAVING 2 BABIES BACK TO BACK (YIKES LOADS OF FUN). GOAL WEIGHT : 145
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I am currently doing the Jillian Michaels 30 day shred I am now on level 2 as time goes by you will be able to keep up, I KNOW! just give it time you'll be able to do everything she is doing without losing your breath!
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My husband finishes left overs!
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I have been on the meal replacements for about 4 weeks now before I ate REAL food and since I have lost 7 lbs total even drinking my shakes. I will try to cut those down some and start with more greens.
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Thank you!
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I will try that my TDEE came out to a whopping: 2455!
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First and foremost I feed my kids REAL FOOD. I stumbled across this shake at my local Natural Products Health Food Expo back in March and decided I wanted to cut back what I eat and replace it with a meal replacement. Since everyone was so gaga over this shake I decided to purchase a large amount of it, since have been…
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SO So true. I am lacking on the veggie side. I am very busy 5 month old still nursing her I work full time and I have a 21 month old and a 11 month old at home. So busy yeah you can say that. I will try the more veggie thing and the preparation of meals for days ahead see how that works for me.
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KATE FARMS KOMPLETE MEAL REPLACEMENT SHAKES..... they are not half bad if you take a look at what type of ingredients they carry. Better than a ordinary breakfast any day!
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LOL call me DUBIOUS!......