Booper83 Member

OMG! Not that much of a difference???? You look AWESOME!

I don't eat my calories to lose weight. I always here calories in, calories out to lose. And it's worked so far! Created by MyFitnessPal.com - Nutrition Facts For Foods

What happend to your back??

I love that! Your profile pic is your feet! My favorate about me is my feet and my hair too!

Yes! We can have pretty feet! I think the runners I know who don't, don't take care of their feet. I don't get a pedicure or anything. But, I do my own and use Revlon. Revlon base, then color, then top coat. They will last as long as a pedi. And, your feet may toughin up, but STOP!!! You shouldn't have a BLEEDING blister!…

I'm sure you could google it. I love banana bread so much that I don't think I would enjoy a healthy version!

Circuit training and high impact aerobics have the same calories lost.

Yes, do what it says. Some people eat all the calories. But, if I eat all of them, I only maintain and do not lose weight. But, other people are not going to like that I am saying this because eating too few calories can be unhealthy, but I think it depends on what you are eating. For breakfast: coffee, yogurt; lunch:…

NOOOO! I hear those Special K chocolate drinks are good. Drink that if you want chocolate!!!!!!! Or sugar free pudding if you must....but only 1!

Do the couch to 5K. They start you running at 2 min intervervals. It's the couch to 5K for beginners. Created by MyFitnessPal.com - Free Calorie Counter

2 pounds a weeks is great! It's something! Don't be discouraged. Don't just weigh in either. Check your inches. I lost inches faster than the weight! Hang in there girl! You're doing awesome! Created by MyFitnessPal.com - Free Calorie Counter

Good luck to you! It's super easy! Created by MyFitnessPal.com - Free Calorie Counter

I'm in Fort Myers! Created by MyFitnessPal.com - Free Calorie Counter

If there's brown rice, get that. If it's just noodles, then get whole grain. If not, eat half noodles you would normally eat and more veggies. Then watch what meat and drinks you get. Hope this helps!

Wow! Well, I live in FL. So that is NEVER going to happen!

Hi! My friends that are doing MFP aren't that supportive. I'm in need of friends too! Add me too! Created by MyFitnessPal.com - Free Calorie Counter

Hi! I am in need of friends as well. My real friend who are doing this aren't as into as I am. So, I'm in need of MFP friends. Welcome to MFP! Created by MyFitnessPal.com - Free Calorie Counter

A lot of these people, like me have been doing mfp for a while, so you get used to eating less, and so you get full faster. I was starving when I first started. Now, I eat way less than 1200 but get so full and can't eat anymore. When I workout, that day I should still eat around 650 calories-800 calories (depending on…

It is a hard core workout program! Very intense, hard, but most people look great when they complete it! Created by MyFitnessPal.com - Free Calorie Counter

My motivation was that I bet with my boyfriend I'd loose a certain weight by a certain time, that I'd fit into all my clothes, and feel better about myself. So, pick what motivates you. A certain thing you want to wear? Look good by summer? A wedding? A reunion? Birthday? Anniversary? Child's birthday? Good luck! Created…

Exercise tips: Do slow walking short distances and swim if you can, the pool will give resistance. Diet tips: no white flour, switch to whole grains, brown rice, etc. Fresh vegetables, berries as fruit, less dairy, yogurt will help your digestion, no red meat or less, no hot dogs, and I recommend shopping along the outside…

No girl! Stay strong! You deserve better! Go get a pedicure, get a cute outfit. When I broke up with my last boyfriend I had really long hair and cut it off to my shoulders for a new look and new beginning. Do for you! Start a new hobby, something new. Get a new bike. A new book. Go to the beach and hike, lay out (not sure…

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<a href="http://www.myfitnesspal.com"><img src="http://tickers.myfitnesspal.com/badges/show/225/5748/2255748.weight-lost-sm.gif" border="0" alt="Calorie Counter"></a><p style="text-align: center;width:226px;"><small>MyFitnessPal - <a href="http://www.myfitnesspal.com">Free Calorie Counter</a></small></p>

No startch...ok. No protein? How will you workout???? You have to have some protein! Protein is healthy for muscles, your digestion, your skin, hair, everything.

I know if I eat before I go, I'll still eat when I'd get there and then for sure be really bad. Bring your own yummy apps. Ones that taste great but are still healthy. Hummus, veggie plate, fat free cream cheese dip of some sort, etc. Be creatively healthy and you will then eat your stuff and still enjoy the game and still…

If you have negative numbers, you ate over your calories and ate your workout. Hon, you gained a pound, because you are eating too much. To maintain you eat your calories you burn. If you want to lose, the rule is...calories in/calories out. Eat the net cals but don't eat your workout calories. I know mfp says too, but, if…

Go by what MFP is telling you to eat. 1200 calories? Then you should eat that and then if you exercise aim for burning only 300 calories (no more), so your total calories a day 900 after exercise. Eat something for breakfast or coffee. Eat a salad, sandwich with whole wheat, tuna with veggies, chicken salad, whole wheat…

If your grocery store has a scale, I'd go there and weigh yourself and see what it says because those have to be accurate. It also depends on what you are wearing when on the scale obviously. I would say your scale is more accurate than the wii games though.

There's an intermitant level for someone who has never ran in there life. Starts with run 2 min, walk 1, and so on. Look for that one on line. Good luck! And stick with it and remember to STRETCH! Escpecially if you have never run and make sure you get good shoes with the right support. But, mostly stretch and drink lots…