chk48

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  • Ohhh, I know that feeling; I went out for dinner last week and made all healthy choices. I’m usually the one going all out with the starters and desserts. I couldn’t believe the scale was friendly the next day too, lol! Well done.
    in NSV - Just had to share Comment by chk48 August 2012
  • Hi Firstly your goal is so achievable.. and good luck. Secondly pick a dress, maybe not the one you want to wear at the wedding, but maybe a really super sexy summer dress that you imagine yourself wearing while you’re out there hanging in the sun. Having lost 24 pounds you’ll definitely drop two dress sizes (maybe more)……
    in Need a team of highly motivating people! Comment by chk48 February 2011
  • Dear Emily, I have attempted to lose weight for many years now and I am in my first week for the millionth time. At the moment I am in the dark phase. I feel like I am walking around in a dark room trying to find the light switch. The first, sometimes few weeks, although I feel happy – I keep wondering when I will find the…
    in A little Terrified Comment by chk48 February 2011
  • Good Luck.
    in Day 3 of better eating, day 2 of MFP Comment by chk48 February 2011
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