niffer5150

"never again" never works. it's unrealistic. just have less( a lot less in some cases if you look at the nutritional info) and keep in mind that you will have to do extra jogging to run off those calories. jogging an extra hour to burn off that snickers bar isn't so bad but the idea idea of having to run off 2 keeps too…

your buddy goes to the obviously labeled nonsense catagories and is all disappointed when he finds nonsense?!?!? expecting people who devote a fair amount of their time and effort into their weight loss and fitness to talk about nothing but calories and fitness regimens is unrealistic and that's a lot of emotional baggage…

nope. i can appreciate a good looking butt or rack as well. if i feel bad that my goods aren't as perky or awesome then i should work harder. my body can only be the best it can be, not what i wish it was. besides it's like oogeling a fancy sports car, pretty to look at but you don't necessarily want to own one when you…

right now it's either my shoes or my socks but something is giving me blisters on the tops of my toes after a few hours. that and my treadmill sucks for running but it's just too hot outside.

how i deal with my panic disorder that i've had since i was 14... for years i had one heck of a xanex script but that wasn't untill a few panic attacks landed me in the ER with a resting heart rate of 189, vomiting, and i kept passing out. years later i now have had to learn to deal without meds again. lately, running has…

nero: promises KMFDM: anarchy funker vogt: get off

rock it. scars are cool. i have one on my thigh from a box cutter and i'd never cover it up, i EARNED that thing. people with scars usually have awesome stories to tell.

you guys are... awesome.

polar ft4 here too. i'd be lost without it. my treadmill is a big fat liar when it comes to telling me how many calories i burned. plus, now i can go outside and do stuff and still get a count.

i drink watered down iced tea or crystal light, peach bellini or pink lemonade, but i water it down to 1 packet per gallon because it was just too sweet. when i drank soda i was so used to everything being so sweet that water was a huge turn off. after rarely having soda for the last year, i can't even stand the stuff now.…