Replies
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That's me! Add me
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You can add me. The more support the better we do.
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It freezes really well also. I always freeze half and it still is very good defrosted and then microwaved.
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Walking 3 to 4 miles a day. Eating veggies 5 times a day and using smaller plate at dinner. That has benn my main push and I have lost 50 lbs in a year. Also am eating a 1200 calorie day.
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Send a request. The more the merrier as we lose. :-)
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Mirolax works very good for me. I have IBS also and this helps alot.
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Add me, the more the merrier :-)
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I take a different shirt in to work and change at break and lunch. I get in about 3 miles a day extra just out of that walking. Also, I do squats after going to the bathroom. Every little bit helps when you have a busy day. I get up at 4 am and don't get home until after 5pm. I travel 45 miles one way to work and you don't…
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5'2' here. Working on losing another 80 lbs. The more support in this journey, the better you do. Add me
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It seems so soon but my husband and I are being driven slowly insane its so quiet.
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I also just lost my walking buddy, my 8 year old german shepherd, unexpectantly last Wednesday. It hit me very hard and he is leaving a big hole in my heart. It been a really rough few weeks leading up to last week. I understand exactly how your feeling.
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I'm a newbie and I'm in. I want to shoot for 65 miles for walking.
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I make my salads ahaed of time and store them in a green baggie. Use veggies tbat doesn't spoil easy. Spinach, carrots, cucumbers, cherry tomatoes etc. My husband also blackens me fish for the week. Works out very well for me
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You can add me. The more motivation the better.
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You can add me. I am new here also and want to get new friends and support.
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I also just joined and need supportive friends. Have over 70lbs to lose and have already lost 26lbs since starting in late January. Feel free to add me.
