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Unfairman Member

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  • "Hello babies. Welcome to Earth. It's hot in the summer and cold in the winter. It's round and wet and crowded. On the outside, babies, you've got a hundred years here. There's only one rule that I know of, babies-"God damn it, you've got to be kind." - Kurt Vonnegut, Jr.
    in Life’s lessons/rules and helpful hints Comment by Unfairman November 2017
  • Indiana Jones theme
    in Give the peron above you a "Theme Song" Comment by Unfairman July 2013
  • Go get em, Lisa!
    in Newbie Comment by Unfairman July 2013
  • Northern MN raised, left the country for a few years, and now I'm a die hard Minneapolitan. SOUTH SIDE REPRESENT!
    in Who is from Minnesota? Comment by Unfairman July 2013
  • Thanks for the response! Yep, I am definitely drinking enough...that's one thing I've never had an issue with, even before I was watching what I ate (I lived on a small island in the Pacific for two years, so I got used to carrying a water bottle around with me wherever I go). I like your fruit idea! I'm lucky enough to…
    in Hungry Days Comment by Unfairman June 2013
  • Is this mostly do to posture, do you think?
    in OH SNAP, I've grown 2" with my weight loss... Comment by Unfairman June 2013
  • I do every couple of days, mostly out of curiosity. I think it only becomes a problem if you get upset if you put on a half a pound or a pound day over day. As long as you're tracking your actual *progress* on a weekly basis, I think it's probably okay. Just don't get discouraged if your weight fluctuates.
    in How often do you weigh? Comment by Unfairman June 2013
  • Unless you're looking to become an elite athlete (I'm certainly not), supplements are a waste of money and even if you ARE looking to become an elite athlete, there's a lot of trash out there which isn't worth your time. I'm a vegetarian, so I've been taking a Hemp based protein supplement to help build muscle. But really,…
    in Supplements & Protein help Comment by Unfairman June 2013
  • Hi Lammer, I do eat both eggs and dairy, though I try to limit both. I don't avoid eggs because eggs are in almost everything, but I rarely eat them outright as a meal. My biggest dairy intake is cheese, so I substitute almond or soy milk when I cook or eat cereal. Beans. Yes. Beans are awesome, I totally agree. I like the…
    in A question about exercise and calorie goals Comment by Unfairman June 2013
  • Thanks! Should I be eating it back in carbs if my goal is fat loss? Isn't raiding my carb stores a good thing? Sorry if that sounds ignorant :)
    in A question about exercise and calorie goals Comment by Unfairman June 2013
  • Thanks for the feedback, everyone! I did set my MFP activity level to sedentary for the same reason you guys mentioned: I wanted to be able to determine my exercise/activity for myself, which is why I track it and enter my own using Map My Ride (I'm a former avid cyclist who is ramping up that activity again now that…
    in A question about exercise and calorie goals Comment by Unfairman June 2013
  • Thanks Jim! This is exactly the answer I was looking for.
    in Another BodyPump post? Yep. Comment by Unfairman June 2013
  • Thanks all! The consensus seems to be that BodyPump is a pretty good cardio workout, but doing some actual lifting (even on a caloric deficit diet) would also be beneficial.
    in Another BodyPump post? Yep. Comment by Unfairman June 2013
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