WhiteRaven Member

Name: Anne Marie Age: 35 Wedding Date: September 7, 2012 Starting Weight: 195 Goal(s): 160 or less

WhiteRaven White is generally associated with things good. Raven, which are typically black are usually seen as a harbinger of thing bad or evil. So, a White Raven is then a balance of the two... Kind of ying/yang good/bad Cheers WR

I did the WW thing as well. Made it to Goal, and LIfetime I also worked for them for a while... then things happened and it all came back. I tried following again, and I found that the new Points Plus system doesn't really work. they changed alot of the food values, and it seems alot harder to get the weight off, and a lot…

What about a good stretch AFTER the whole workout is done?

I bought my dress too... nearly 18 months ago. Wasn't even engaged until Nov 2011 :) Found a dress and LOVED it, friend made me try it on so I had to go home with it!!!

I'm Getting Married September 7th 2012 in Canmore Alberta :) Looking to shed 40 lbs (Not lose, cause I don't want them back :)

I got off the pill because my moods were like a rollercoaster. I had had enough. After being off of it I felt better, had a better attitude.. That, and I don't have to remember to take the bloody thing every day :) Cheers WR

I wouldn't recommend going to any kind of pill, or medication for weight loss. 9 times out of 10 it is likely that once you stop, there will be weight gain. It can/will vary from person to person. I had a friend on Wellbutrin, and another drug, can't recall... and they had a nasty interaction. He is now left with a…

1 pound of fat and one pound of muscle still weigh the SAME. A pound is a pound.. and if you put em together, you get 2 pounds :) IT's all about DENSITY not weight! yesireee bob :)

For me to be successful I had to get out of the mindset of "Finding time" to work out.. Instead I "Make time" to work out - Don't let others rule your day or your time.. Make the time to do what you need. Those little errands people want you to do. So no, make the time for yourself. They keep asking you because they know…

Aspiring photographer :) oopsies if this posted twice!!

Aspiring photographer :)

Nope, No you are not... I have not ever and will not ever play WoW! I am waiting for Diablo 3 :) :D

Hi Lily, I too am a convert from WW I was a receptionist and like you lost 53 lbs then gained it all back. Had a look at the new programs and I just didn't have it in me to go through with counting points again, and the new program didn't make all that much sense to me with all the changes in points and different food…

Mirrormask

Glad I could be of help :) Hope the rest of your day goes well WR

I'm seeing this one pop up everywhere now!!! :)

Love how you made this your Avatar!!! Awesome WR :)

Currently Alberta - In 3 weeks British Columbia :) Admin/exec assistant for Hunny's company More importantly! Following Love of photography - :)

sex checks or coupons... they can be interesting :p

Yup... Once I can get into the store for the shoes I will be starting the couch-5k... Just in time for winter hahaha i'm not going to discount the clothes. Just prioritizing :) I have some suitable stuff to get me started... the cold weather wear is what im going to have to invest in... should go well with the asthma…

Thanks everyone for you ideas. :flowerforyou: I will definitely be going to a running store. And not skimping on the shoes, I care more about my feet/knees than I do about the clothing I'm wearing. Good shoes it is. I have always been afraid of running because of the impact (always stayed away from impact sports) however,…

Yup, I think you pretty much nailed it! :D

I weigh myself every Monday. That way if the previous week was a little rough I can go back and see where I might be able to change things up. This will set my focus for that week, and generally it works. I personally could not wait a month to weigh in.... especially if it was a bad month.. thats four weeks of not being…

The forums are here for EVERYONE. Not just for one person to post and get all the information. People read the forums for their own pleasure, information... the same information you might be looking for. Don't fret about the people who read the post and don't reply. Focus on the information that was left for you. secondly,…

I have Sports active 2 and UFC trainer... I like the UFC trainer better - the reason being is that it gives you a time frame to complete each exercise. It really makes you work. The thing I don't like about it is that it is the same warm up and the same cool down ALL THE TIME... so that gets a little tedious, otherwise the…

Apple slices with peanut butter or almond butter on them a handful of almonds

FanTastic... Keep it up, awesome results.... and I think the way your going you will have no problem meeting your goal before your bday Cheers WR

If you Bite it, Write it. keep a notebook: When you eat something write down the calories - Then, in addition to the calories and what you ate also write down why you ate it, what triggered the need for the food. What were you feeling. Doing this might provide the bigger picture and you can see what is triggering the need…

I don't think you should wait 5 weeks to weigh yourself. I think choosing a day once a week and weigh in on that day would be ideal for anyone. I say this because your body is changing on a regular basis inside and out. (some see it more easily than others, but there are changes). Your start weight at the beginning will be…