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When I was your age I could sneeze and lose five pounds--if you are otherwise a healthy young lady I would think you can do it. I suggest you start with logging your food and actually SEEING what and how much you are putting in your mouth. When i started doing that it opened my eyes to where I was not eating well at all.…
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I just got the book and have been reading online as well. I am wanting to try this because I have been plateaud with my loss for quite some time---like six months. I will get down and then pop right back up. I would like to lose about 15 more pounds before my daughter's wedding in Aug. I read about the Dukan Diet on a MFP…
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Thanks for sharing the recipe--I plan on making this!
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I just got the book and am giving this a whirl. I have used a similar approach and didn't have too much trouble sticking to the strictness of the diet. My body really reacts to carbs so I know this will likely be a good "fit" for me. My daughter is getting married in the beginning of August and I'd like to lose about 15…
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Great job! You look absolutely beautiful!
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It's me as a newborn baby. :)
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Congratulations on the weight loss! But I have to say that you look very beautiful even with the extra weight--your love for your kids/family radiates out of you and that is a beautiful thing in itself!
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I know this is an older post, but I plan on doing the 40 day eating plan again soon. I did it last year for forty days and felt better than I have in years. I did not follow everything perfectly---I did not eat all organic or do some of the extras.
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I am a mom to nine, age range is 6-21. I am only 26, so I don't know how that happened! (I am 47...but in my mind I still feel much younger.) I lost about twenty five pounds last year, gained about six back, and now want to lose about twenty more. It isn't as easy as it used to be, that's for sure! I am glad it is warmer…