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1 pound lost not bad considering I lost nothing last week and then ate FAIR FOOD this past weekend.
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Week 2 weigh in - 158.5
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Last chance work out !! YAHOOOOOOOOOOOOOOOOOO ! Here we go...
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Add Me - starting weight Tuesday morning 161 lbs. tammym1964
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I lost 40lb using the WII FIt Program. I just got the Biggest loser for the WII and its TOUGH.. LOL - I was using the WII FIT before I joined this website.. I have about another 25 lbs to go... I have been so bad lately with the holidays... have only gained a couple pounds back, but INCHES are coming back... GOOD LUCK...…
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I completely agree. Unless you plan on living without carbs the rest of your life.. Atkins and South Beach doesn;t work. Its a lifestyle. I find that just watching calorie intake works wonders. I lost over 30 lbs in 6 months just by counting calories. I also added some exercise to my daily routine, but nothing strenuous.…
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I am a type 2 diabetic. I have lost 34 lbs and 6-7 inches off the waistline. I have weaned myself off of (2) diabetic medications and also a high blood pressure pill. I was diagnosed with diabetes at age 30 and hypertension at age 35. I was on meds for 15 years. I finally said enough is enough. They wanted to put me on…
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You go girl !!
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I made a wonderful blackberry pie using SPLENDA - I used an organic whole wheat ready made pie crust and just followed the regular receipe, substituting the SLPENDA for the sugar.. It tasted wonderful ! You can also use the SPLENDA for baking which cuts the sugar by half...
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We are almost neighbors... I am from Boca Raton and work in Pompano Beach... You can lose the weight... just have to alter your way of looking at food...