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for me, it's psychosymatic. Since I know I can't eat anymore, it makes me want to eat that much more. But I find edamame is relatively filling and since it's a llittle tedious to eat, it's a distraction from the hunger. Always eat whole wheat and like pinkissheek is hinting at, drink a looooot of water. It flushes your…
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Thank you everybody. Sorry about your break up ironmule2042. And as for the revenge, so true! haha. He thought I was hot as is, so I can imagine his face when I eventually get my stuff.
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thank you everybody! Maybe you can all give me input when I post the pics this weekend :)
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does 15 or 20 pounds constitue a little? I may be losing less than that. today this guy thought I was my goal weight. But I'd be interested in this page :)
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don't take it. you'll feel so much better and so much prouder losing it on your own. I promise :) if you must take something, use the green tea diet pills. helps burn fat and gives you more energy to work out.
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Well....not to be cliche but sometimes the truth hurts. But it's also the truth that sets you free. So step on that scale, see how much you weigh, and do the my fitness pal plan. put in height, age, weight, and how much you plan on working out a week. and then you'll know how many calories to eat. I'm so happy you're…
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love the enthusiasm :) so great. Keep it up!
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that's the spirit I'm looking for! Lol. great attitude. Keep it up :)