TinaKeniston Member

I'm vegan going on eight years. Never worry about protein. As long as you're eating healthy, you'll get what you need!

Congratulations! Your story is inspiring, and you look fabulous!

I've been using my Charge HR for about a month. Hoping to find friends for motivation and encouragement. Please feel free to add me! Thanks and good luck all! https://www.fitbit.com/user/49T39J

Congratulations to you on your amazing acheivement. You have a fabulous life ahead! Keep up the good work and never look back!

Those pics really show a big difference! Way to go! May I ask about your calories - what your daily is and are you staying under or close to your daily goal? I'm on Day 4 Level 1, and will continue to watch for your update pics! Keep it up!

Try searching on Craiglist for an aero pilates machine - you can pick one up for a fraction of the cost of a new one. I have one and it's great for stretching and toning and strengthening your core. You can get a decent workout on it, but you'll have to spend at least an hour with it. That being said, I'm taking a break…

Yay for you!! It's quite a momentous milestone! Enjoy it and keep going!

You look great! Keep up the good work!

That's awesome! Great job!

Big, big, dark, hairy men with meat on their bones. (I think that's pretty odd in this "six-pack" day and age) Not ape-like hairy or fat, but just manly and solid.

Good for you for making this kind of effort to turn your life around. You look awesome in all of your pics and you must feel fabulous! Keep up the good work!

You look beautiful! Keep up the great work!

Wow, all i can say is wow! You are awesome! You must be so proud and feel so good!

This sucks. I've been in a similar situation many times. It really comes down to picking your battles and this one, while annoying, probably isn't worth your valuable time and energy. The best thing to do is take comfort in the fact that you're making better choices in life and smile smugly with that knowledge through…

Wow congratulations on success on many levels! You're both an inspiration!

You are truly an inspiration! Love your story and you look fabulous!! I'm going to come back to your post when I need a little push to stay on track!

I like this suggestion and will use it when I feel it's warranted. I don't feel as though I need to defend my choice to be vegan, but if someone has a true interest in it then I'm happy to share what I know. Rarely do I "fess up" in casual conversation, but if I get to know someone fairly well then I'll talk about it.

You look fabulous! Congrats!

Wow, that's awesome! Good for you!!

You look fabulous and are an inspiration! Keep up the good work!!

I remember the day I entered onederland!! It's an awesome feeling! Congrats - you should be very proud!

Wow!! You look awesome. I'm sure you feel great, too! Well done!

Such an inspiration! You look fabulous! Congrats!

Wow, what an inspiration! You look incredible and I'm sure you feel amazing both physically and mentally!

Amazing! Keep up the good work!

Wow, you look fabulous and what an inspiration you are! Congratulations!

Wow! Congratulations - you look awesome!! Very inspriring!!

Sounds like you're losing muscle and need to get some protein into your diet. If you're still working out like crazy, you need to up your calories.

When I first went vegan, I tried to continue cooking for my husband and son as you're planning to. I can tell you, it won't work. Just cook for you and they'll happily eat what you make. I went vegan for health reasons and personal convictions - I will not purchase animal products, and I sure as heck won't prepare them. If…

I don't care for it. I'm not a group exercise person, so that's probably why.