oho556

Hello Trish, count me in.....

Hello there Malik, Running or jogging including the Thread mill makes an impact on the joints of ur legs. To generalize every exercise has got its own positive and negative effects on body. Running on a thread mill has less effect on ur leg joints when compared to the freestyle running outside on the roads. But on the…

Hello there, would be nice to hear more about what routines do u do in this circuit training for Killer buns and Thighs....we could use all the help !!!