Replies
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I'm 5'4 - I've lost 31 lbs since 4/13/15 (8 weeks) following a plan similar to Ideal Protein. Looking to lose about 40 more...one day at a time.
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I just started IP a few weeks ago. I've spent a lot of time on the 3fatchicks site to learn more about recipes, product alternatives, etc. I bought a month's worth of IP food on my initial visit. I've already found alternatives at Nashua Nutrition online. Some are the IP products in different wrappers. I also found Quest…
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I have been eating clean (protein, non-starchy veggies, protein shakes) for the past two weeks, and have lost 12lbs without exercising. I have about 70lbs to lose, so losing 10lbs the first week isn't shocking when you switch from sugary junk to good food. My plan is to start working in weights and walking while I'm eating…
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You look awesome! Congrats.
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More money...more problems. The more you make, the more you tend to "need". I make that amount, while I have piece of mind financially, my job is not 9-5. I'm not going to lie and say having no bills, owning a house and nice car outright is no fun. I can buy anything my heart desires and not think about it. It is great.…