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Done, sore but done
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Done
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Days 1-5 Each day: 9 miles Every journal complete Every journal under Every water goal crushed
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Slowly completed but done
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Done and done
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Done 75 each side
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My wrist wouldn't handle it :-(
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100 crunches down
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Starting: 263.2
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B) ready to get started
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calf raises done water intake completed 128 floz food journal done and under cal 6 miles walked Goddess do i feel so much better!!
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270 because of sickness
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Food journal done (under), water drank and 7 miles walked
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274
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Got the eight glasses of water, barely keeping anything down food wise. Started sick hopefully ending stronger
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22 Feb. - 1 23 Feb. 5.94 24 Feb. 9.45 25 Feb. 5.71 26 Feb. 2.02 27 Feb. 5.57 28 Feb. 1.66
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15 Feb. 5.19 16 Feb. 4.40 17 Feb. 5.63 18 Feb. 5.68 19 Feb. 6.25 20 Feb. 4.51 21 Feb. 3.11
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8 Feb.- 3.34 9 Feb. -6.19 10 Feb.- 1.5 11 Feb.- 6.94 12 Feb.- 4.10 13 Feb.- 1.04 14 Feb. - 2.51
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1 Feb. - 4.09 2 Feb. - 6.03 3 Feb. - 5.58 4 Feb. - 4.55 5 Feb. - 3.22 6 Feb. - 4.65 7 Feb. - 3.27
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Jan 29 4.42 Jan 30 5.11 Jan 31 3.33
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Jan 22 3.04 Jan 23 5.02 Jan 24 1.93 Jan 25 5.08 Jan 26 5.10 Jan 27 2.35 Jan 28 5.11
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Jan 15 4.52 Jan 16 5.52 Jan 17 2.32 Jan 18 5.59 Jan 19 1.99 Jan 20 6.92 Jan 21 3.02 sorry i'm a few days behind schedule :(
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Jan 8: 5.02 Jan 9: 7.57 Jan 10: 4.98 Jan 11: 3.04 Jan 12: 5.57 Jan 13: 4.50 Jan 14 : 5.60 :drinker:
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glad to have you back and glad to be back :explode: time to do this!!!
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the Patriots all the way!!!! beats my other half's squeelers !!!! lol
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JJ Waterford
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hmmmm, my version is what we and firefighters do. not knowing the full extent of the situation til on scene (and sometimes a let down). at least the family quit asking about how my day's gone!!! LOL!!
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***hand raised
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cartilage and 7/16 gauges
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my favorite one by far still has to be the time i had to "run" from one side of the building to the other for an emergency and i hear a customer yell "you know for a fat chick, you're pretty damn quick"! i turned red but kept on going but i can still hear that in my head and use it for motivation