biztrav3

504 today. 2763/4000 for the week. Coming down to the wire. This is fun. We can do this! Everyone keep up the good work.

Burned another 798 today. 2259/4000. Still on track as is everyone else. We still have time. Keep up the good work. It will be worth it.

798 today weekly total 1491/4000. So far so good. Great job to all others working hard also. Keep up the good work.

Woke up early this morning to hit the gym before work with eliptical work and did another 20 minutes when I got home to decompress. Total calories burned this week 663. Good job to everyone else too.

I'm in! 4000 sounds like a good number for me as well. Nothing like a good challenge. Good luck and look forward to the updates.

I'm not a musician, but can relate with you with regards to work. I travel for business and find myself in the same dilemma in the hotel rooms preparing for the next day's work and presentations. I oftern feel guilty that I am not working out, which I think will ultimately help my work performance. What I have been doing…

Good luck to you also. It is good to have a place to share with others. I am a business traveller who is trying to prove the myths wrong about travelling and unhealthy living. Best of luck.