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I remember reading that in my mother's handwriting in her weight watcher's diary as a kid, and it haunted me. I hate that saying with a passion.
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We get Subway every Thursday, and I've still lost an average 1.7lbs a week since April 18 2012. I don't touch the cookies, they're gross anyways. I don't always get sauce, if I do I get one line of the fat free honey mustard (you can ask for as little as you want). I usually pair it with half a serving of doritos. I count…
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I'm with a fertility clinic, and I actually asked about my weight, at no point before or after has it been brought up (at least yet). You should know that infertility is extremely common, I think the odds are 1 in 6 couples (defined usually as actively trying for at least 1 year or more). I've been told that one third of…
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I think I might <3 you
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You can get better, you are not stuck with this relationship with food forever. Most have given great advice, that you need to see a doctor. Don't be afraid or be ashamed, it takes a lot of courage to reach out but it will be worth it. But you deserve it, you deserve to be and feel healthy. At your height and weight, you…
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Escape from Alcatraz or Scream
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That looks so good!!! It says 360 calories a serving, how many servings? Look forward to making this!
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Can most definitely see a huge difference! You look great, keep up the great work!
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Absolutely amazing! You have a gorgeous smile to go with all your hard work too, so inspiring!
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I found this link to seated exercises I had bookmarked: http://exercise.about.com/cs/exerciseworkouts/l/blobeseexercise.htm
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Way to go, you look fantastic! :D
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Using thishttp://www.nhlbisupport.com/bmi/ for 120lbs, although the other ones I looked at said the same. Not sure which ones you are looking at.
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You realize for you to be lighter than him, at your height, would mean YOU having a bmi of 18 (which is underweight). You need to stop comparing yourself for 1). to a man, and 2.) to a man who by your own admission is seriously underweight. I could see wanting to tone or be more muscular, but 130lbs at 5' 8" is a perfectly…
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Do you have any dumbbells? You could still lift weights, tone your arms, shoulders and upper back. I do bent-over rows, reverse flys, chest press, tricep extensions and bicep curls with dumbbells, all can be performed laying down or sitting. Any movement, even sitting/laying down, will count. Not sure what kind of cast…
