missyvhammond

Looks yummmmmmmyy!

in 3 ingredient Nutella brownies Comment by missyvhammond June 2013

Great Show!

in "The Following".............who's watching? Comment by missyvhammond April 2013

I have noticed that with alot of exercises. I tend to go with what's on the machine as its less, if MFP is right than thats a additional bonus! ... At least I'm burning more than I think.

in Calories burnt on Elliptical trainers. Comment by missyvhammond March 2013

Me... I'm from London !

in So whose from the UK? :) Comment by missyvhammond August 2012

I have a protein shake first thing in the morning (7am) after my first workout. For me at that time its far to early to eat and instead I have breakfast at my desk at a suitable time . I use PhD Pharma Diet Whey protein (Vanilla) and have tried PhD Pharma Whey (chocolate cookie) bought from Holland and Barrett , I simply…

in Any advice for protein shake beginners? Comment by missyvhammond August 2012

missyvhammond Member

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