RunsOnEspresso Member

Last couple of days I have been over but not worried because I had a run of days where I was under quite a bit. Not on purpose, just wasn't as hungry. I am trying to go by a mix of hunger cues and calories.

After 4 years of service it seems my kitchen scale has *kitten* the bed.

A friend's dog is allergic to chicken. Apparently it is fairly common. Camping and beach sounds lovely

I think sometimes we just need a break. I was away for a bit too

@quilteryoyo Yah, I have my meals set up as breakfast, lunch etc but now when I enter food for those meals it asks me current time, set time, or no time. I haven't figured out why I need to enter a time that I ate X food outside of breakfast, lunch, dinner, snack LOL

@rheddmobile I will have to look her up. Definitely more a mystery fan than romance.

@rheddmobile does your mom write books or articles or both? Would I know her work? I have read a lot of true crime books.

So I have the paid version of MFP, not sure if this is a paid or all feature but I am annoyed with the set time feature for food. Like yes, sometimes I enter it when I'm eating but I also pre-log if I know what I'm eating. Or at night I won't log my snack until the next day. /rant

My entire time with Shadow is basically me saying, leave it, ready? let's go LOL I don't know why but yesterday I was super tired. I skipped my evening weight lifting and went to bed at like 845.

It is definitely not that cheap in AZ, southern CA, CO, or NV. I can't speak to elsewhere, as those are the only places we've bought. Are you sure it was an ounce? That sounds more like half a gram or so price. An ounce of weed is easily hundreds of dollars.

I am pretty sure a relative of mine is a covert narcissist. Everything fits. I had to go no contact because my mental health needed it. Once I got so anxious I was sick because of going to see them. Of course, I'm the bad person because I stopped dealing with the *kitten*. @shanaber I guess an edible makes more sense but…

I don't understand how random weed is worse when legal. Like that *kitten* expensive, I'm not tossing it randomly. Like when it was illegal and tossing it when the police are chasint you? That I get.

@CMorning99 I'd have called the police when he shot the gun off but it is illegal in Arizona to shoot a gun in the air. There was a girl who died years ago from someone shooting their gun in the air from at least a mile away. Bullet came down and hit her. https://iamphx.wordpress.com/2012/07/02/shannonslaw/

Sending all the love to Hobbes @shanaber

Shadow likes to eat (or try to eat) the leaves of a plant that can cause liver or kidney damage. I can't remember the name but of course the HOA has it planted EVERYWHERE. And lately she likes to rub her scent on another plant. I think it's the Mexican bird of paradise plant. I assume because cats. I see their lil glowing…

@CMorning99 That's disappointing about runbet. I had used them a few times in the past and won like $20 total from 2 or 3 challenges I did. It was a great idea. Another week and another loss! A little over a pound for December so far. Tracking consistently helps. I did miss a few days last weekend because it was a crazy…

Been MIA a few days. My weekend was NUTS. @shanaber I got my packet on Friday. The jacket is really nice! @CMorning99 mobile home mover people sound like landscapers around here. Like they have a biz for a few months then poof gone! Maybe seasonal depressive disorder? It's like depression but usually pops up in the winter…

2 weeks in a row of the scale moving in the right direction. I've been tracking everything, even if I go over. Also 2 weeks in a row I've missed my long run. Last week I wasn't feeling it and this week I'm still incredibly tired and I have to leave the house around 9 am for the Hot Chocolate expo. I kinda got voluntold to…

@rheddmobile I love checking for daged box stuff on amazon. We've gotten great deals on new items because a box is dented.

I would guess the mental health is more for mitigation reasons than insanity plea. Those are really hard to get. Well, in AZ at least. I can't speak to CA. We are supposed to have rain Fri/Sat so probably the stuff you have today.

Forgot to second this. I get their newsletter and although I don't read it every time, I have found some very interesting articles in it.

I'm still recovering from my accidental gluten eating on Thanksgiving. Mostly fatigue and depression. My run this morning was hard. I had 16x200 and I was supposed to run the recovery part but after 5 just walked them. Then my cool down went from 1.5 miles to .5 mile. My body was like nope, go home, drink some coffee. So I…

Slow start to this month. Only 25/103 so far. Hopefully I pick it up a bit!

I'm a few days behind... Yes, no offense was taken. I often forget where I learned something as well since I probably read it 5+ years ago. And if I do remember a specific article I either can't find it or can't access it anymore. Jessica. She is no longer running. I can't really say much more than that.

I know what you mean. I feel like we all shared more articles and such back in the day. I think the loss of two of our "main" (for lack of a better word) posters has had an effect. And with the originator of the thread no longer an active participant. Personally, I use my phone a lot in here and it's harder to go and…

@shanaber yes, getting back to basics is my plan!

I need 103 this month to finish my relay run across Mexico. Yesterday I did 6 with a fun 12x200 where the recovery was at a faster than my recovery pace. 6/103 Also, I hit my annual goal already (1018/1000) so this is all gravy 😆

Ended at 80 miles for November

Oh hey, the forums work on my app again! I stopped checking for awhile cuz I just got a blank white page! After my sports bra popped open halfway down my block the other day I need to get serious. It was a hook closure one so not like an elastic band popped open lol I am giving myself until March to get my clothes fitting…

I always have bruises that I have no idea where they came from lol