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just keep it up!!! you will get there!
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Good luck on this journey. You absolutely can do this.
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you look amazing! great job!
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My favorite breakfast is a visalus shake mixed with bananas!!! its like eating a banana cake because the shake mix tastes like cake mix!
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Hi am trying to lose 60!! and im on my way!!!
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You look amazing!! Congrats on the great weight loss!! keep going! You can do it!
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Hi I am Robyn. I've been a member of mfp for a while but a while but am just getting back on track! What weight loss program are you doing?
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Im glad that you posted that site...i'm gonna check it out! Thanks!
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don't let people get to you! You are doing awesome and weight loss is hard...my son is 12 - i have finally realized that I can't say that it is baby weight...lol don't worry! You got this!
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I dont like the JM game for the Wii...it doesn't work right...don't get it. You do stuff and it doesn't calculate it or it seems like you arent doing it. Try the Golds Gym one...i've heard good things. Good Luck
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Here in beutiful Palm Coast Florida its a HOT 91 with I think like 70% humidity...ick!!!
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Good luck!! and dont worry....you are peobably better of then you think you are.
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I have to eat quick in th morning too....do you like to prepare in advance??? if so and you like eggs, heres a great ideas...the will last in the fridge for a few days.. 1 pkg frozen chopped spinach 3/4 cup egg beaters 3/4 shredded reduced fat cheese 1/4 cup diced green pepper 1/4 cup diced onion change the veggies if you…
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Thank you!! I felt like i was doing it wrong...lol! Its not like i dont know anything about nutrition, but i was just trying to follow the program...lol. and i knew protien was good for me, i was just confused... do you have any good snacky things that are easy to make and low in fat and carbs, but not fruit. i tend to…
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Asi enter in all of the food i have eaten for the day...my protein is Always over, today by 25...what am i dfoing wrong...everything adds up right as far as fat, carbs and calories...those are usually under by a few...what should i do??? help, im new, but motivated anf i want to do this right... thank you in advance :)
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Joyce...where in Fl?? I live in Palm COast...its on the east coast
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Welcome!! Im new too!!
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Thanks guys!! You rock!!
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My name is Robyn and i have a ways to go! But i am excited to be joining you all on this quest! I am here for you if you need me too! I am just so ready to move on with my life in a positive and healthy way!!