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it should be 64 ounces per day :)
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I made a “chicken noodle soup” the other night. It was really good and really easy. My husband asked for it again tonight so it is in the crock pot as we speak! Here’s the recipe 1 or 2 boneless skinless chicken breasts 1 can cream of chicken soup ( I used the full-fat full calorie kind so the 98% fat free would make it…
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I typically notice that this calms down after a few days. :smile: You can try to gradually increase your water consumption so it doesn't hit quite so hard. That might help!
