Stephwillbskinny

How fast did you all lose while you were breastfeeding? I am thinking of adding a few more calories every day because i have gone down 6lbs in 3 days. Unless someone has any other ideas?

At 1lb a week it says 1730cal a day, Im going to try that. THANX :smile:

How do you track your feedings to make sure you get enough calories? I guess what I mean is how do I know if I am getting enough to keep baby happy, but still lose? At about 6 weeks I started to count calories, and I wasn't getting enough so baby was fussy, I was losing like 5lbs a week.

Thanx, I'm also getting married next year, so I definitely want to lose for that too :-)