We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I can't see your diary and I don't know your history. My "obvious" guess is that since you're dieting you're protein deficient right now. Eat some supplemental protein like a chicken breast or a protein shake and try again tomorrow. It might generally be a good idea to eat enough protein to reach your maintenance calories…
-
My daily goal is 1500 but I end up under 1200 pretty commonly.
-
It's pretty common that someone will talk about this on r/keto, it's probably potassium deficiency.
