MinervaTK

It's Vegas, and it's only 4 days. Go have fun! Get back on track when you get home. (Also, I agree with the walking and dancing while there!)

Definitely worth trying a month or two of a good joint supplement. Get one with glucosamine, chondriotin, and hyaluronic acid (HA).

I was really craving something sweet earlier. I allowed myself some vanilla yogurt (made from raw milk locally, SO much better than store bought, and healthier too!) I thew in a tiny handful of blueberries and raspberries and it was seriously heaven... It was just as good as something chocolate or whatever, but I got some…

I just used yogurt in place of mayo for the first time today while making a couple things to have on hand. I did a chicken salad and deviled eggs. It definitely tastes different, but both things turned out well. I usually make deviled eggs with mayo, mustard, and apple cider vinegar. With the slight bite the yogurt has to…

I'm expecting a Fabuleux baby out of my Sempatico mare (warmbloods), but not until August. It seems so far away!

I'm not terribly worried about the calories, I am using them as meal replacers usually. If it's with a meal it's a small glass just as a way of adding more nutrition. If I put an apple, an orange, some kale, blueberries, ginger... and whatever else, what do I enter it in as? Does apple juice have, say, more calories than…

You should probably ask this on the real Chronicle Forums....

I can totally sympathize. I plan and plan, too... and then don't follow through hardly at all. But getting on here is a good start to changing old habits, right? Filling out your food/exercise (honestly) on here really helps make it a reality, too. When you see in big red numbers that you've gone over 450 calories for the…

Age: 29 Height: 5'6" SW: 170 CW: 169 (it's my first week and I was sick for a couple days) GW: 140 No timeline, and after I reach my goal I will reevaluate. I am super motivated, serious about this, and I really would like to have friends who have stats near me who are really serious and in for the long haul as well! It…

Do you ever have 5 or 10 minutes of free time at work? Pick something heavy up at work and use it as a weight for a few minutes! Or split it up into more doable chunks... get up 15 min earlier and use that time to work out, do 15 min at lunch, 15 min when you get off work, or whatever. I know how hard it can be to find the…

I feel ya, too! It's easy to make plans for the week, month, whatever. But putting each plan to action every day, every meal, every hour, etc.... well, that's a whole different task!

Haha... so I think I may have overestimated my calf muscle. I ride mainly dressage on my mare, but I also have an ex jumper mare with stifle issues who has to trot for 20 minutes a day for a while. My plan was to do the no stirrup work on her, but apparently just shortening my stirrups and having a hunter leg for 20 min of…

I just joined so I'm a little late to the May Challenge. But my goals are: -- To stay on track with eating small amounts every day and not letting myself eat any giant meals -- Do my ab exercises twice a day (I really need a stronger core to ride my big moving mare better!) -- Ride two horses 5 days per week with at least…

Hello! I'm new here! My name on COTH is FlyingHearts. I'm 29, I'm 5'6, and currently weigh 170. My BMI is 27.4 according to this site. I'm pretty active (ride 1-2 horses per day 4-ish days per week, feed 9 horses twice a day every day, and do farrier work part time). I like to run but can't run consistently due to old knee…