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Thanks for your advice, I just googled the hack squat, had never heard of it, like I said I don't have a clue, but I will try that. Thanks again.
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Just saw this too, still here I've done about 4 days of level 3, got very lazy in the last few days but going to get back into it tonight and hopefully finish level 3, come this far and want to complete. I haven't lost any weight but I have lost inches, had a few comments of people saying I had lost weight!! so noticeable…
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Gosh I can't even do one like Natelie!! I am struggling to do 5/6 like Anita, finding the rest of the workout ok, my push ups are improving, just about to start my 30DS now!! looking forward to it too, lets keep this group going, can't wait to see the results!! what size weights are you using??
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Well done jumatwins for not giving up. How is everyone else getting on? I started last wednesday and did the 30DS for 7 days in a row, didn't do it yesterday for various reasons including getting my monthly visitor!! but will get back into it this evening. Feeling a slight difference in my tummy area but no move in the…
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Hi I started today too, delighted to find this group!! Had one false start already got to day 3 and gave up. Hopefully will stick at it this time. I find the push ups really difficult, hope they get easier.... looking forward to good results. I haven't ever worked out before walking is the only excerise I have done so this…
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Irish here too from Cavan, great to see so manyon here, I'm fairly new to MFP:smile:
