Child369

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  • 2nd grade teacher
    in What is your job? Comment by Child369 June 2012
  • No offense but I hope you don't suggest that to your clients. Have you read about the diet soda? I've read it is 200 times more addictive than sugar.
    in What diet friendly foods have you found you love? Comment by Child369 June 2012
  • My yellow Lab's name is Nilla.
    in What's your dog's name??? Comment by Child369 June 2012
  • As a runner, I know focus primarily on heart rate. Bikers and runners keep their heart rate in specific zones. Fat burning zone is possible with a lactate threshold test. Hope that helps!
    in Glycogen and fat stores?? Comment by Child369 June 2012
  • I also run in the Brooks Ghosts and I love them. I need a wider front area for my foot or they rub. I've tried lots of different brands and I've bought the Ghosts for my last three pairs. I would suggest healing your foot for sure and seeing a doctor, if you haven't already. I compete in Ironman triathlons and have run…
    in Runners: Shoe question Comment by Child369 June 2012
  • On the doctor's show they said that the sweetner in Diet Coke was 200 times more addictive than sugar! All the research on it is hard to ignore. Diet Coke is like a drug. I'm a teacher and if the Diet Coke is out of the machine everyone goes crazy! I quit at the beginning of the school year last year and have not had a sip…
    in Quitting Diet Coke Comment by Child369 June 2012
  • I have had the same injury due to running. As others have mentioned, I do not do static stretching before a workout. Dynamic stretching is active and it will work your way into a more active workout without straining. Static stretching for after the workout is complete. Make sure to stretch out the area your concerned…
    in Compression Shorts for running Comment by Child369 June 2012
  • Some realize too late but your so young that you have the power to make all your choices work for you. Decide the type of life you want and ditch the breakfast, lunch and dinner dates. People inviting you to lunch are not doing it to make you fail, they like many people socialize while eatting, its pretty normal. You don't…
    in Friendships? Comment by Child369 May 2012
  • AGE 34 HEIGHT:5'4 SW: 125 CW: 123 GW: 118 Frame: Small Target Date: Ongoing
    in Looking for a twin? Comment by Child369 May 2012
  • Don't we all! I would love to learn the different ways everyone is using this program in their journey. "Success is not final, failure is not fatal: it is the courage to continue that counts."
    in I need friends!!!!!!!!!!!! Comment by Child369 May 2012
  • I am a mother too. You should be so proud to be able to be the role model you are for your child. Living a healthy life style and being active will teach her to love herself enough to take care of her health! What a gift to give a child! Happy Birthday!
    in It's my birthday - pics Comment by Child369 May 2012
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