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Im on day 13 I just started level 2 a few days ago. When I started I was also having to take quick breaks, I just did before and after shots today of my back and even with me being a total exersize newbie, I'm seeing results already.
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I usually do my weigh in on friday, but got on the scale today and I was in the 160's! Small victories count! Im really here to ask if anyone keeps any snacks in their car. The days I volunteer at the school its very hard for me to even come close to meeting my calorie goal. I don't know the best way to remedy this...not…
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closedforeno - Thats a good way to look at it, you're so right, the food isn't going anywhere. So far I've been lucky and I have had no trouble resisting foods. Today we had a girl scout event and we got all the girls pizza, it was right after school so I didn't have time to eat at home so I stopped at subway and got a…
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Hello everyone, My name is Shari and I just started this weight loss journey. I tried this last year and was taking Visalus but failed miserably, this year Im determined to make this work on my own, eating healthy food and exercising twice a day. My first goal is really 15 pounds, I've never lost 15 pounds before, so this…
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LOL I dont even know how to add friends, or what the purpose of it is LOL
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Im having this problem as well and I wasn't sure if it really mattered AFTER I added in my exercise or if the calories only really mattered pre work out. I actually just asked this question on this board and then seen your post and I guess that answers my question. I don't feel hungry, so now its either, stop working out,…
