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Starting over .making sure i log everyday ..moms on a mission help me out , would like more friends to help encorage me , call me out when I've been missing and vice versa .. passion is running feel free to add me ...
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here in california the freshest and cheapest produce is sold at the local $.099 cent only stores i try and go once a week to pick up the fresh fruits and veggies and it allows me to try stuff i would have never wasted money on cz it was to expensive to know if i was gonna like it or not ...........so knowing this i always…
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of course added you as a friend
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by active i just meant goes on mfp daily and encourages everyone along the way. proverbs 31 is just a chapter in the bible of a Godly woman . i but that because i know sometimes people get raunchy or vulgar on here and i dont want to read it or indulge in the topic ... wasnt to offend anyone who isnt a christian , just…
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thanks for responding guys...
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true true... i was talking about the pills in regards to messing with your heart
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ok ... i put both just because it something that could help you ...didnt say it was good for you cz if anything it messes with your heart in the long run.
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thank you all for your advice i will try it all....have a beautiful day!!!!1
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so glad you posted as i was wondering the same thing .i also just started a 10k training app for a half marathon in dec.
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seems like i rarely go threw a week without getting a headache daily...i have been diagnosed withTMJj which a lot of times when i wake up with a headache its because i've been grinding my teeth at night. i'm one who hates to suffer so if a pill can help me i usually take something.
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oh the joy of co-workers........i would just find another place to eat.
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The response i got from this post was so exciting to me, i'm so happy to meet all of you and know there are so many sisters in Christ dealing with the same struggles as me.
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thank you ladies look forward to reading your posts and sharing mine..have a blessed evening.
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glad to meet you ..
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add me too, i also struggle with the healthy foods and need to step it up... on everyday and help encourage others too..
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im still moving and love that i did this publicly so people can hold me accountable and see my progress . thanks guys
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thank you for sharing you are not alone and there are many people who share the feelings you do. i also sweat doing very little and have seen a doctor and get the same answers evertime"some people just sweat more than others".....so i take extra actions , and percautions to avoid certian situations...didnt really want to…
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i'm so excited i saw the challenge the last two days of September and have been waiting to join in Octobers so count me in for 50miles....
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Thank you for sharing , you give us people still not there inspiration...
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thank you for replying ...
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ok what nsv's ....ya im a rookie
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hi i"m Tammy , I'm a mom of 5boys 18,16,15,12,10 my i'm at my heaviest than i ever was threw any of my pregnancies. my motivation to get healthy and shed some pounds is from my dad passing away in June from a stroke and finding out there's a long family history of heart problems.my youngest son is terrified that his mom…
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susan
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thank you all for your comments and @seehe for the look up on the info ...i do feel much better ...thanks again...
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i always look forward to share my journey with people going threw the same thing.:smile:
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Ok wait I thought the first rule if dieting is eat less exercise more , so so I'm not understanding why you should eat the calories you burn ..anyone explain please ...