sarahg148 Member

I kind of agree...proceed with caution!! And why don't you hear out your ex? Get his side...can't hurt. What are you afraid of finding out???

I've been craving it like mad this week! I had it twice already! Just trying to wash out the sodium from the sauce...then will have more later in the week!!! :drinker:

Yes!

You don't have to change your goals for it to change. When you log in any weight losses OR gains it will adjust your calorie intake according to how much you want to lose/wk.

Is 5'11'' tall enough??? ha haaaaa

This, too.

In same boat, and agree 100%.

I have more like 15-20 lbs to go. I think I could totally do it, but I sabotage myself, or hormones get the best of me every 3 weeks! So I end up losing and gaining the same 5 lbs, which would be fine IF I was already at goal. I don't have any suggestions for you because I'm not really at the last ten lbs yet. Just wanted…

:heart: :heart: :flowerforyou: :heart: :heart:

I'm sure Jessica would want this body, too!!!

Yes! Maybe a bit more muscle...but def the shape!!!

My face really only gets beet red when I run...not with other aerobic workouts. Otherwise, I get really sweaty...stay pale and a bit cold, actually...weird, I know.

NORM!!!!! hahahahahaahaaaaaaaaaaa

In my opinion, I think being overweight or obese makes us look OLDER. So losing the weight will put you looking at the age of where you are....but also depends upon lifestyle, genetics and how you take care of yourself.

I actually held my breath while reading this to see if I could get through it without having to exhale!!!!!

It reads like he just likes the attention but isn't all that into you. If he was, he would suggest doing something else if he couldn't make the dance(s). I suggest moving on. It's okay to still like him and have a crush on him, but I wouldn't hold my breath that it will go any further. I was in a similar situation...only…

Can I have dogs instead???

I also did my TDEE for my GOAL weight of 155...so it says about 2100 cal/day for 3x/wk exercise. So I'm eating about 1900-2000 cal/day and going to see what happens. I can't really do 1600...I end up going nuts at night and eating way over 2000 anyway, so I might as well see how it goes eating a steadier amount and not…

I can get tired when I'm bored. It's also difficult to sit all day and not get tired. Is there anyway you can get up and walk around a bit...get the blood pumping??? Not sure where you work, but maybe if you need to take a bathroom break you can take stairs to another floor???

I've been a night person my whole life. Even when I was little I was never one to jump out of bed. My parents would have to knock on my door a few times before I got going. Early for me is 8am to get up. 10am for the gym is early for me and I also have less energy to workout harder at that time.

I hate the way I look in most pics lately...so I try to avoid cameras. THAT's my inspiration, alone. I want to look good in photos AND in real life!!! I figure in 10-15 lbs I will be taking more photos. :happy:

I weighed in yesterday at 175.2 and am also 5'11''. I usually weigh in on Thursdays, but am also trying to weigh in most days just to stay on track.

That happened to me last night! I think I just didn't eat enough throughout the day and then when I ate a bit too much last night, I also figured, wth...I already "blew it" for today. I did workout so the damage wasn't TOO bad...but it's how I felt out of control which I HATE! So I actually upped my calories to 2000 AGAIN…

Sadly enough...this.

Unfortunately for me, the scale AND my tape measure are BOTH stuck. :wink: :laugh:

I am also 5'11'' and have really about 15-20 lbs to go. I'll know more over the next few days when the bloat is gone from this past weekend and my period is over. :/ I really want to lose more body fat and tone up. I'm at about 174 right now and was about 168 a year ago before my dad died. I've been going up and down about…

Yup. I count activities that make me sweat as exercise, whether it be raking leaves, shoveling snow or playing sports/gym workout.

I feel you pain! I feel like I have to lose 20 lbs in order for my thighs and legs to look slimmer and more toned. I have enough muscle...need to shrink them a few inches so my pants fit comfortably. The waist is always too big and the thighs are too snug...errrr.

Absolutely...fantastic!